Weigh In record (no journal entry) for 06 March 2019
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220.0 lb
Lost so far: 2.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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567 kcal
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Fat: 34.46g | Prot: 32.29g | Carb: 34.87g.
Breakfast: Chop't Avocado , Fried Egg . Lunch: Cooked Asparagus (from Fresh), Don Lee Farms Black Bean Burgers Chipotle Blend. more...
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gaining 0.2 lb a week
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