|
Walked 17 miles today.
Learned that i need to take a snack with me if I take that route again. Mile 12/4 hours is too long to go without eating. Felt dizzy and nauseated by the time I got to the restaurant.
Diet Calendar Entries for 20 June 2010:
|
2654 kcal
|
Fat: 219.88g | Prot: 125.87g | Carb: 66.09g.
Breakfast: Atkins Double Chocolate. Lunch: caesar, Mimi's Cafe Blackened Chicken Caesar Salad. Dinner: olive oil, brussle sprouts, sour cream, horseradish, ribeye, ranch, celery. more...
|
|
3974 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
 Comments
Congrats on 17 mi! That is amazing! I did 4 the other day and was so sore in my thighs and butt, I could hardly walk! CONGRATS AGAIN!
21 Jun 10 by member: WendyCav
|
Thanks. It is definitely a matter of training up.
Each week I walk a bit more. Each week I feel like a zombie by the time I get home, but no worse than the week before.
Next time is 20 miles.
21 Jun 10 by member: DeniseTra
|
wow if that doesnt keep me from complaining about my 3 miles nothing will you are amazing!!!
28 Jun 10 by member: restlesshope
|
wow, guess I need to start walking.
06 Jul 10 by member: ruby128
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeniseTra's weight history
|