Weigh In record (no journal entry) for 07 November 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2012:
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270 kcal
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Fat: 10.98g | Prot: 17.79g | Carb: 24.59g.
Breakfast: Stevia in the Raw, splenda, coffee, Heavy Cream. Lunch: dannon vanilla. Dinner: Deli Select Honey Ham Water Added, Kosher Dill Sandwich Slices Pickles. Snacks/Other: Dry Beef Broth, Bouillon or Consomme. more...
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