jodeeras's Journal, 08 November 2012

156
156.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
105 kcal Fat: 10.06g | Prot: 0.36g | Carb: 1.57g.   Breakfast: Coffee, Heavy Cream, Stevia Extract in the Raw, No Calorie Sweetener Packets. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson

Other Journals for JUDDDD (Alternate Day Diet), by Dr. Johnson



jodeeras's weight history


jodeeras's Recent Activity

jodeeras's Own Activity

jodeeras recorded a Weigh In at 169.5 lb.
jodeeras recorded a Weigh In at 170.0 lb.
jodeeras recorded a Weigh In at 178.0 lb.
jodeeras recorded a Weigh In at 170.5 lb.

jodeeras's Buddies

No recent activity.

Other Member Diet Recent Activity

ruthless4me supported Tamarah Jo's Journal Entry.
BiancaGama updated their Food Diary.
Blackdymond01 commented on notelaine's Journal Entry.
Leezonian recorded a Journal Entry and a Weigh In at 147.4 lb.
robbi recorded a Weigh In at 163.0 lb.
L Kidd recorded a Weigh In at 146.5 lb.
darichter recorded a Weigh In at 179.0 lb.
millerm40 commented on fitfatty's Journal Entry.