jodeeras's Journal, 08 November 2012

156
156.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
105 kcal Fat: 10.06g | Prot: 0.36g | Carb: 1.57g.   Breakfast: Coffee, Heavy Cream, Stevia Extract in the Raw, No Calorie Sweetener Packets. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson

Other Journals for JUDDDD (Alternate Day Diet), by Dr. Johnson



jodeeras's weight history


jodeeras's Recent Activity

jodeeras's Own Activity

jodeeras recorded a Weigh In at 168.5 lb.
jodeeras recorded a Weigh In at 169.5 lb.
jodeeras recorded a Weigh In at 170.5 lb.
jodeeras recorded a Weigh In at 173.0 lb.

jodeeras's Buddies

No recent activity.

Other Member Diet Recent Activity

RES recorded a Weigh In at 185.4 lb.
Donwnstd recorded a Weigh In at 182.0 lb.
roblain2030 recorded a Weigh In at 200.4 lb.
LoadGod recorded a Journal Entry.
chesapeake7 recorded a Weigh In at 205.0 lb.
PATRICIA-1234 recorded a Weigh In at 132.9 lb.
Suzi161 commented on KatiKau's Journal Entry.
chadlius88 updated their Exercise Diary.