mysize10's Journal, 03 November 2012

Good food day, even with going to the movies. I can't believe that I didn't have popcorn. I'm feeling better and better about making better choices. I'm still working on getting in all of the water I need. I hope my hydration is up by weigh in Monday.

Diet Calendar Entries for 03 November 2012:
1060 kcal Fat: 39.09g | Prot: 56.51g | Carb: 129.29g.   Breakfast: herbalife apple fiber, Herbalife Instant Vanilla. Lunch: riblet, mashed potatoes, brussel sprouts, coconut desert, ice cream. Dinner: Herbalife Instant Meal vanilla. more...
2160 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife  

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mysize10 recorded a Weigh In at 187.0 lb.
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