crabby Kat's Journal, 03 November 2012

Hi everyone! I hope you're all having a good weekend. I went to my 6th Zumba class of the week this morning, and had a great new instructor. She's a real dancer and has some mad skills and great moves. She knows Zumba! She also had a dancer's body that makes you want to do what she does so you can look more like her, lol.

I mixed up some dough for my Minty Mini-Chip cookies last night, and baked it when I got home from Zumba. The house smells great and I have lots of cookies to take to the last regular-season Women's Portland Pilots Soccer game tonight. I tried two already, so I probably shouldn't have any more. The recipe I borrowed from says that these freeze well; will have to put them in the BACK of the freezer in a package marked "raw squid" or something like that.

Maintaining my weight; thinking I would like to lose another 5 pounds to see if that's where I want to be. No hurry, I still have lots of firming to do, and our trip to Maui isn't until March.

Oh, going to my step-mom's (Dad's widow, though they weren't married; spent last 7 [happiest] years of his life together)for Thanksgiving. I told her about the recipe I found for Praline Charlottes cookies, so now that's what I'm taking. She's cooking a turkey. I think I'll make some veggies or a healthy salad to take, too.

Diet Calendar Entries for 03 November 2012:
1714 kcal Fat: 38.66g | Prot: 87.61g | Carb: 298.82g.   Breakfast: Water, Fiber One Original, MEDAGLIA D'ORO INST COF, Cottage Cheese (non-fat), Unsweetened Almond Milk, Bananas. Lunch: apple, Beans and Grains Soup with Chicken Italian Sausage, 100% Whole Grain White Wheat Bread, Water. Dinner: trader joe's turkey jerky, Chewy Bars - Chocolate, Dried Young Coconut, Water. Snacks/Other: Chewy Bars - Oats & Chocolate, Minty Mini-Chip Cookies, Minty Mini-Chip Cookies. more...
2158 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Housework - 1 hour, Shopping - 10 minutes, Zumba Fit 2 for Wii - 21 minutes, Driving - 30 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 8 hours and 44 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat joined challenge Ring in 2015 the Right Way!.
crabby Kat commented on DairyFarmersWife's Journal Entry.
crabby Kat supported sarahsmum's Journal Entry.
crabby Kat commented on sarahsmum's Journal Entry.

crabby Kat's Buddies

Johanne supported Hermiones Mom's Journal Entry.
jparlett supported MrsTofu's Journal Entry.

Other Member Diet Recent Activity

Strong Irish Gal supported Hermiones Mom's Journal Entry.
Alison K recorded a Weigh In at 139.8 lb.
graymadder updated their Food Diary.
egorka_boo recorded a Weigh In at 418.9 lb.
Gigi39 recorded a Journal Entry.
pbplb recorded a Weigh In at 200.0 lb.
mjohn36461 recorded a Journal Entry and a Weigh In at 283.0 lb.
phartley60 recorded a Journal Entry and a Weigh In at 172.4 lb.