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Struggling tonight....why do I feel like I need food? It's a good thing I have a "clean" house. And also a good thing I am clear about why I want to lose weight. And....a good thing that I have FS buddies to be accountable to.
Diet Calendar Entry for 21 October 2012:
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1007 kcal
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Fat: 29.92g | Prot: 84.81g | Carb: 46.42g.
Breakfast: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Original Powder Creamer, Unsweetened Frozen Strawberries. Lunch: olive oil, tomato, shrimp. Dinner: zucchini, pork chop. Snacks/Other: Cabernet Sauvignon Wine. more...
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