Djburney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 30th: 160 * 8%
fat: 3.00g
|
protein: 30.00g
|
carbs: 5.00g
- -
Thu 29th: 1354 * 68%
fat: 91.91g
|
protein: 90.60g
|
carbs: 36.50g
- -
Wed 28th: 570 * 28%
fat: 27.09g
|
protein: 39.07g
|
carbs: 39.00g
- -
Tue 27th: 1529 * 76%
fat: 109.53g
|
protein: 100.44g
|
carbs: 28.48g
- -
Mon 26th: 1582 * 79%
fat: 101.07g
|
protein: 121.12g
|
carbs: 42.31g
- -
Sun 25th: 1316 * 66%
fat: 73.81g
|
protein: 82.21g
|
carbs: 20.58g
3141*  1825
Sat 24th: 1821 * 91%
fat: 81.20g
|
protein: 93.58g
|
carbs: 35.85g
- -
Fri 23rd: 499 * 25%
fat: 39.89g
|
protein: 12.85g
|
carbs: 15.84g
- -
Thu 22nd: 1071 * 54%
fat: 66.27g
|
protein: 85.28g
|
carbs: 23.24g
- -
Wed 21st: 315 * 16%
fat: 12.00g
|
protein: 36.50g
|
carbs: 17.00g
- -
Tue 20th: 842 * 42%
fat: 57.96g
|
protein: 66.25g
|
carbs: 9.51g
- -
Fri 16th: 917 * 46%
fat: 65.97g
|
protein: 46.32g
|
carbs: 26.02g
- -
Thu 15th: 1111 * 56%
fat: 77.51g
|
protein: 68.88g
|
carbs: 32.07g
- -
Wed 14th: 1838 * 92%
fat: 125.70g
|
protein: 87.59g
|
carbs: 36.88g
- -
June 2016
Fri 3rd: 270 * 14%
fat: 20.00g
|
protein: 16.00g
|
carbs: 6.00g
- -
October 2015
Wed 7th: 865 * 43%
fat: 36.30g
|
protein: 42.39g
|
carbs: 87.27g
- -
August 2014
Wed 13th: 1596 * 80%
fat: 79.34g
|
protein: 70.71g
|
carbs: 151.17g
- -
Tue 12th: 1424 * 71%
fat: 86.72g
|
protein: 39.12g
|
carbs: 123.01g
- -
Mon 11th: 482 * 24%
fat: 5.62g
|
protein: 36.50g
|
carbs: 68.00g
- -
Fri 8th: 675 * 34%
fat: 32.65g
|
protein: 84.15g
|
carbs: 9.99g
- -

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