Djburney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Sun 4th: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Sat 3rd: 793 * 40%
fat: 57.63g
|
protein: 46.75g
|
carbs: 20.67g
- -
Fri 2nd: 972 * 49%
fat: 66.29g
|
protein: 71.97g
|
carbs: 16.38g
- -
November 2016
Thu 10th: 548 * 27%
fat: 23.81g
|
protein: 55.90g
|
carbs: 26.93g
- -
Wed 9th: 305 * 15%
fat: 23.09g
|
protein: 14.57g
|
carbs: 8.00g
- -
Tue 8th: 844 * 42%
fat: 49.83g
|
protein: 66.15g
|
carbs: 35.90g
- -
Mon 7th: 1612 * 81%
fat: 126.82g
|
protein: 84.71g
|
carbs: 34.85g
- -
Sun 6th: 1051 * 53%
fat: 61.31g
|
protein: 84.46g
|
carbs: 43.95g
- -
Sat 5th: 1614 * 81%
fat: 83.19g
|
protein: 76.89g
|
carbs: 56.18g
- -
Fri 4th: 1748 * 87%
fat: 80.21g
|
protein: 89.91g
|
carbs: 63.83g
- -
Thu 3rd: 1646 * 82%
fat: 96.78g
|
protein: 104.14g
|
carbs: 38.68g
- -
October 2016
Fri 21st: 512 * 26%
fat: 30.61g
|
protein: 49.32g
|
carbs: 9.97g
- -
Thu 20th: 1161 * 58%
fat: 64.84g
|
protein: 93.01g
|
carbs: 36.14g
- -
Wed 19th: 453 * 23%
fat: 30.84g
|
protein: 33.07g
|
carbs: 6.75g
- -
Fri 14th: 1292 * 65%
fat: 64.72g
|
protein: 68.47g
|
carbs: 25.31g
- -
Wed 12th: 676 * 34%
fat: 44.20g
|
protein: 49.52g
|
carbs: 23.85g
- -
Tue 11th: 315 * 16%
fat: 18.09g
|
protein: 30.57g
|
carbs: 5.00g
- -
Mon 10th: 1340 * 67%
fat: 94.29g
|
protein: 86.27g
|
carbs: 34.73g
- -
Thu 6th: 619 * 31%
fat: 44.72g
|
protein: 32.52g
|
carbs: 17.67g
- -
Wed 5th: 1446 * 72%
fat: 99.12g
|
protein: 91.10g
|
carbs: 46.14g
- -

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