Djburney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 13th: 1596 * 80%
fat: 79.34g
|
protein: 70.71g
|
carbs: 151.17g
- -
Tue 12th: 1424 * 71%
fat: 86.72g
|
protein: 39.12g
|
carbs: 123.01g
- -
Mon 11th: 482 * 24%
fat: 5.62g
|
protein: 36.50g
|
carbs: 68.00g
- -
Fri 8th: 675 * 34%
fat: 32.65g
|
protein: 84.15g
|
carbs: 9.99g
- -
Wed 6th: 1459 * 73%
fat: 57.54g
|
protein: 98.59g
|
carbs: 114.78g
- -
Tue 5th: 1694 * 85%
fat: 86.96g
|
protein: 78.97g
|
carbs: 115.61g
- -
Mon 4th: 1168 * 58%
fat: 65.87g
|
protein: 78.46g
|
carbs: 61.92g
- -
Sun 3rd: 1177 * 59%
fat: 43.48g
|
protein: 58.09g
|
carbs: 86.54g
- -
Fri 1st: 558 * 28%
fat: 30.03g
|
protein: 18.38g
|
carbs: 53.04g
- -
July 2014
Thu 31st: 155 * 8%
fat: 15.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
Wed 30th: 1504 * 75%
fat: 72.01g
|
protein: 83.98g
|
carbs: 48.63g
- -
Tue 29th: 978 * 49%
fat: 39.39g
|
protein: 48.87g
|
carbs: 77.94g
- -
Mon 28th: 1460 * 73%
fat: 80.08g
|
protein: 81.60g
|
carbs: 102.03g
- -
Tue 22nd: 1119 * 56%
fat: 55.03g
|
protein: 64.78g
|
carbs: 102.19g
- -
Mon 21st: 1725 * 86%
fat: 67.00g
|
protein: 83.49g
|
carbs: 71.24g
2519*  794
March 2014
Mon 24th: 255 * 13%
fat: 22.11g
|
protein: 1.79g
|
carbs: 13.66g
- -
November 2013
Wed 20th: 621 * 31%
fat: 56.62g
|
protein: 24.27g
|
carbs: 4.00g
- -
August 2013
Thu 29th: 956 * 48%
fat: 47.76g
|
protein: 114.82g
|
carbs: 12.55g
- -
June 2013
Fri 21st: 282 * 14%
fat: 20.00g
|
protein: 17.96g
|
carbs: 5.59g
- -
Thu 20th: 432 * 22%
fat: 22.15g
|
protein: 26.04g
|
carbs: 29.80g
- -

Other Related Links

Members