liltuck

Start Weight:(21 Apr 14) 181.0 lb
Current Weight:(09 Aug 14) 167.8 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.2 lb a week

Hello-

Working hard to be happy about my body.

Good Luck to everybody.


Start- 180.0
1st Goal- Down 5 lbs- July 3rd, 2014
2nd Goal- Down 10 lbs-
3rd Goal- Down 15 lbs
4th Goal- Down 20 lbs
5th Goal- Down 25 lbs
6th Goal- Down 30 lbs
7th Goal- Down 35 lbs
8th Goal- Down 40 lbs: GOAL WEIGHT

FatSecret member since: 27 Jun 11

liltuck's Weight History


liltuck's Latest Member Challenges

56
  LOW CARB DAILY CHECK IN CHALLENGE
status: Completed
ended: 29 Oct 12
view progress
 
 


liltuck's Buddies

angie owen
last weighin: losing 1.6 lb a week Down
 
Sunkeeper
on diet Atkins
not sharing weight
Selene0609
last weighin: losing 1.0 lb a week Down
 
Carb Tracker for Gina
on diet Atkins
last weighin: losing 0.0 lb a week Down


liltuck's Cookbook

cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
view complete cookbook

Other Related Links

Members

Atkins


liltuck's journal

10 October 2013

Last night was boot camp in 55 degree rain. It was pretty chilly, but it's always easier when you have supporters around you who are going through the ...
on diet Atkins  

09 October 2013

I am doing really well dropping lbs so far. I just started on Monday though. From past experience, I know it will slow down, so I need to take some me ...
on diet Atkins  

liltuck's Recent Food & Exercise

liltuck's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

liltuck's Recent Activity

liltuck's Own Activity

No recent activity.

liltuck's Buddies

angie owen and bubbles399 are now buddies.

Atkins Recent Activity

poshmonkey recorded a Weigh In at 290.0 lb.
MaineDonna supported Mztonya36's Journal Entry.
fatpolice recorded a Weigh In at 231.0 lb.
moligney updated their Exercise Diary.
renemugica recorded a Journal Entry.
CatHerder supported celewis's Journal Entry.
DOTTY11559 updated their Food Diary.
dianemillervuoso recorded a Weigh In at 170.0 lb.