lindsye's Journal, 15 October 2012

I got a new digital scale. It measures to the nearest .2 of a lb. I don't think I have really gained any weight. My jeans are significantly looser. I feel like I am doing really well.
188.4 lb Lost so far: 6.6 lb.    Still to go: 48.4 lb.    Diet followed 100%.

Diet Calendar Entries for 15 October 2012:
1246 kcal Fat: 20.50g | Prot: 61.00g | Carb: 157.00g.   Breakfast: Special K Pastry Crisps - Strawberry, Diet Coke (Can), Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: wedge fries, turkey sandwich. Dinner: Baked Cheetos 100 Calorie Pack, Natural Choice Sliced Honey Deli Ham, 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Hard Candy. more...
2835 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Shopping - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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