lindsye's Journal, 15 October 2012

I got a new digital scale. It measures to the nearest .2 of a lb. I don't think I have really gained any weight. My jeans are significantly looser. I feel like I am doing really well.
188.4 lb Lost so far: 6.6 lb.    Still to go: 48.4 lb.    Diet followed 100%.

Diet Calendar Entries for 15 October 2012:
1246 kcal Fat: 20.50g | Prot: 61.00g | Carb: 157.00g.   Breakfast: Special K Pastry Crisps - Strawberry, Cheese Heads Light Cheese String - Mozzarella Swirls, Diet Coke (Can). Lunch: wedge fries, turkey sandwich. Dinner: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Natural Choice Sliced Honey Deli Ham, Baked Cheetos 100 Calorie Pack. Snacks/Other: Hard Candy. more...
2835 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Shopping - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

lindsye's weight history

lindsye's Recent Activity

lindsye's Own Activity

No recent activity.

lindsye's Buddies

No recent activity.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weigh In at 147.5 lb.
Layci recorded a Weigh In at 127.0 lb.
plg recorded a Weigh In at 165.0 lb.
arnas recorded a Weigh In at 238.1 lb.
Sharon Caulkins recorded a Weigh In at 163.5 lb.
Podkayne52 recorded a Weigh In at 148.0 lb.
wolfdds recorded a Weigh In at 208.2 lb.
lateforluv recorded a Weigh In at 255.0 lb.