Date started: 29 May 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
Phase 1:
09 Apr 16	189.5 lb	100%
Phase 2:
16 Apr 14	172.6 lb	Reasonably Well
15 Apr 14	173.4 lb	Reasonably Well
14 Apr 14	173.6 lb	Reasonably Well
20 Jan 14	169.0 lb	Reasonably Well
26 Jun 13	180.4 lb	Reasonably Well
07 Jun 13	182.4 lb	100%
31 May 13	183.4 lb	100%
Phase 1:
29 May 13	185.0 lb	Not Applicable

Date started: 21 Sep 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 195.0 lb
21 May 13	186.4 lb	100%
06 May 13	188.0 lb	100%
22 Apr 13	197.8 lb	Not Applicable
05 Dec 12	181.6 lb	Reasonably Well
20 Nov 12	183.6 lb	Reasonably Well
06 Nov 12	185.4 lb	Reasonably Well
28 Oct 12	185.4 lb	100%
24 Oct 12	186.4 lb	100%
18 Oct 12	187.4 lb	100%
17 Oct 12	188.2 lb	100%
15 Oct 12	188.4 lb	100%
10 Oct 12	188.0 lb	100%
09 Oct 12	189.0 lb	100%
02 Oct 12	189.0 lb	100%
30 Sep 12	191.0 lb	100%
27 Sep 12	192.0 lb	100%
21 Sep 12	195.0 lb	100%