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lindsye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 170 * 8%
fat: 6.00g
|
protein: 5.00g
|
carbs: 23.00g
- -
Mon 14th: 1586 * 79%
fat: 47.81g
|
protein: 74.56g
|
carbs: 226.16g
- -
January 2014
Sun 26th: 811 * 41%
fat: 42.15g
|
protein: 41.28g
|
carbs: 66.93g
- -
Tue 21st: 760 * 38%
fat: 26.00g
|
protein: 40.00g
|
carbs: 95.00g
- -
Mon 20th: 1975 * 99%
fat: 103.50g
|
protein: 71.50g
|
carbs: 213.00g
- -
April 2013
Sat 27th: 95 * 5%
fat: 0.75g
|
protein: 17.00g
|
carbs: 1.50g
- -
Fri 26th: 930 * 46%
fat: 41.09g
|
protein: 95.36g
|
carbs: 43.00g
- -
Thu 25th: 205 * 10%
fat: 7.00g
|
protein: 23.00g
|
carbs: 14.00g
- -
Wed 24th: 1100 * 55%
fat: 71.42g
|
protein: 89.38g
|
carbs: 26.53g
- -
Tue 23rd: 824 * 41%
fat: 56.64g
|
protein: 36.58g
|
carbs: 47.34g
- -
March 2013
Mon 4th: 650 * 32%
fat: 12.00g
|
protein: 51.00g
|
carbs: 85.00g
- -
January 2013
Wed 2nd: 620 * 31%
fat: 11.00g
|
protein: 48.00g
|
carbs: 82.00g
- -
December 2012
Wed 5th: 651 * 33%
fat: 29.00g
|
protein: 45.00g
|
carbs: 52.10g
- -
November 2012
Sat 10th: 857 * 43%
fat: 29.94g
|
protein: 48.58g
|
carbs: 102.77g
- -
Fri 9th: 1264 * 63%
fat: 39.15g
|
protein: 79.76g
|
carbs: 154.79g
- -
Wed 7th: 1368 * 68%
fat: 52.25g
|
protein: 65.00g
|
carbs: 161.50g
- -
Tue 6th: 1176 * 59%
fat: 21.16g
|
protein: 59.30g
|
carbs: 187.12g
- -
Mon 5th: 1030 * 52%
fat: 24.50g
|
protein: 50.00g
|
carbs: 158.00g
- -
Sun 4th: 1367 * 68%
fat: 63.94g
|
protein: 68.58g
|
carbs: 133.77g
- -

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