Bmwdoc's Journal, 09 October 2012

down on my self, got impulsive and had fast food.

Diet Calendar Entries for 09 October 2012:
2055 kcal Fat: 63.68g | Prot: 105.28g | Carb: 289.64g.   Breakfast: jiff, thomas, naked. Lunch: 6" Meatball Sub . Dinner: turkey slice boars head, chick-fil-a char. Snacks/Other: diet coke, irish oatmeal, apple, 6" Meatball Sub , lays. more...
4744 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, work - 9 hours, Weight Training (moderate) - 35 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Bmwdoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bmwdoc's own diet



Bmwdoc's weight history


Bmwdoc's Recent Activity

Bmwdoc's Own Activity

No recent activity.

Bmwdoc's Buddies

No recent activity.

Other Member Diet Recent Activity

DOINOU recorded a Weigh In at 197.4 lb.
fadsoundz recorded a Weigh In at 156.0 lb.
jeffgabriel recorded a Weigh In at 272.0 lb.
Deborahg382 commented on their Journal Entry.
Sarafinia updated their Food Diary.
Angela Eubanks recorded a Journal Entry.
Erisabella started a new forum topic - Fell of the wagon.
teeny1970 recorded a Weigh In at 145.8 lb.