Bmwdoc's Journal, 09 October 2012

down on my self, got impulsive and had fast food.

Diet Calendar Entries for 09 October 2012:
2055 kcal Fat: 63.68g | Prot: 105.28g | Carb: 289.64g.   Breakfast: thomas, jiff, naked. Lunch: 6" Meatball Sub . Dinner: chick-fil-a char, turkey slice boars head. Snacks/Other: 6" Meatball Sub , apple, lays, diet coke, irish oatmeal. more...
4744 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, work - 9 hours, Weight Training (moderate) - 35 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Bmwdoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bmwdoc's weight history


Bmwdoc's Recent Activity

Bmwdoc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 219.6 lb.
Swiftfalcon240 recorded a Weight Entry at 184.6 lb.
Shellatresna recorded a Weight Entry at 123.5 lb.
ephemeralwish recorded a Weight Entry at 178.4 lb.
Andy S recorded a Weight Entry at 183.0 lb.
Achaloo recorded a Journal Entry.
mariezzz recorded a Journal Entry.
OrbityGoZoom supported mamamc7's Journal Entry.