Bmwdoc's Journal, 09 October 2012

down on my self, got impulsive and had fast food.

Diet Calendar Entries for 09 October 2012:
2055 kcal Fat: 63.68g | Prot: 105.28g | Carb: 289.64g.   Breakfast: naked, thomas, jiff. Lunch: 6" Meatball Sub . Dinner: chick-fil-a char, turkey slice boars head. Snacks/Other: irish oatmeal, diet coke, 6" Meatball Sub , lays, apple. more...
4744 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, work - 9 hours, Weight Training (moderate) - 35 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Bmwdoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bmwdoc's own diet



Bmwdoc's weight history


Bmwdoc's Recent Activity

Bmwdoc's Own Activity

No recent activity.

Bmwdoc's Buddies

No recent activity.

Other Member Diet Recent Activity

ksmith6459 recorded a Journal Entry and a Weigh In at 169.8 lb.
rhodalee updated their Food Diary.
ChristyLA commented on 2ManyCurves's Journal Entry.
willarndt recorded a Weigh In at 229.4 lb.
DianeG213 updated their Food Diary.
Hirailrider and DairyKing are now buddies.
bartman75 recorded a Weigh In at 202.0 lb.
Angel444 updated their Food Diary.