showing entries 1 to 5 of 19
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26 March 2016

Weigh-in: 265.0 lb lost so far: 45.0 lb still to go: 55.0 lb Diet followed reasonably well
   add comment on diet Bmwdoc's own diet   gaining 0.3 lb a week

14 May 2014

Weigh-in: 235.0 lb lost so far: 75.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Bmwdoc's own diet   steady weight

12 August 2013

Weigh-in: 235.0 lb lost so far: 75.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Bmwdoc's own diet   gaining 1.6 lb a week

30 June 2013

Weigh-in: 225.0 lb lost so far: 85.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Bmwdoc's own diet   losing 3.5 lb a week

20 June 2013

Weigh-in: 230.0 lb lost so far: 80.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Bmwdoc's own diet   losing 3.5 lb a week

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Tjscopemonkey recorded a Journal Entry.
flamingopmc updated their Food Diary.
mypeachtree joined group LCHF/Keto Evangelism.
PShearing recorded a Weight Entry at 183.6 lb.
AllieLittles updated their Food Diary.
Don Rudge updated their Food Diary.
JP4561 supported Retta Smith's Journal Entry.
singingwarrior added djl531's Taco Soup recipe to their cook book.