Bmwdoc's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
310.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2863 kcal Fat: 140.36g | Prot: 112.44g | Carb: 296.11g.   Breakfast: Lean Turkey Italian Sausage, Garden Spinach Herb Tortilla Wraps, 100% Liquid Egg Whites, Strawberries, Cheddar Cheese. Dinner: Baked or Fried Coated Chicken Wing with Skin, Pups Mini Hot Dogs, Chocolate Cup Cakes with Creamy Filling, Yellow Cake (with Vanilla Frosting), Cherry Coke (Can). more...
on diet Bmwdoc's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bmwdoc's own diet



Bmwdoc's weight history


Bmwdoc's Recent Activity

Bmwdoc's Own Activity

No recent activity.

Bmwdoc's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Jones Jennifer supported VeggieJunkie's Journal Entry.
ssjtomcat recorded a Weigh In at 201.0 lb.
sarahr8666 recorded a Weigh In at 147.0 lb.
Birgit121 recorded a Weigh In at 191.8 lb.
cooking chic recorded a Weigh In at 213.0 lb.
foreverfrost recorded a Weigh In at 241.6 lb.
donaldtott recorded a Weigh In at 181.4 lb.