Weigh In record (no journal entry) for 08 October 2012
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210.0 lb
Lost so far: 26.6 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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287 kcal
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Fat: 8.00g | Prot: 20.26g | Carb: 33.91g.
Lunch: Chicken Broth Soup (Less/Reduced Sodium, Canned), 2% Milk American Cheese Singles, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, mirical whip, Iron Kids Bread. more...
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gaining 3.7 lb a week
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