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This is my weekly "big picture" to help myself stay motivated:
26 weeks – 53.8 pounds – weekly average 2.06 pounds – 64.86% toward goal
Diet Calendar Entries for 01 October 2012:
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1066 kcal
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Fat: 26.84g | Prot: 110.58g | Carb: 116.28g.
Breakfast: water, Pure Almond Milk - Original, Super Advanced Whey Protein - Chocolate, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: water, Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Turkey Jerky. Dinner: water, Roast Beef (Lean Only Eaten), brocolli, sweet potato, mushrooms, red pepper, olive oil. Snacks/Other: water, Fage 2% greek yogurt, All Bran Buds, Strawberries, blackberries. more...
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2893 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours, Driving - 30 minutes, Circuit Training - 30 minutes. more...
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 Comments
01 Oct 12 by member: I odd 8
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That is a great big picture!!
01 Oct 12 by member: skwhite
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Feels good to look at the "big picture", doesn't it? :) You're doing amazing!
02 Oct 12 by member: monika7724
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