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Quick journal today since I'm out of time. Had a nice walk through the park at lunch - so nice to do during this cooler weather.
Today I'm just thankful to be here!
Got to run.
Diet Calendar Entry for 25 September 2012:
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1355 kcal
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Fat: 101.70g | Prot: 88.69g | Carb: 19.13g.
Breakfast: Lean turkey burger, brewed coffee, half and half. Lunch: ground pork, Yogurt Ranch, Baby Greens, Ground turkey. Dinner: butter, Sour Cream, Colby cheese, cabbage. Snacks/Other: brewed coffee, half and half, brewed coffee, half and half. more...
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 Comments
You know Buffy, my walk today felt pretty darn good too in the cooler (for us) weather. Let's hope we can both continue on this week with great walks!
25 Sep 12 by member: Sandy701
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We're having cooler temps too -- love the fall! Walking club tonight will be a joy -- have a great day :)
25 Sep 12 by member: GigiP
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Sandy - Lets do it! I love to walk - wonder how come I find so many excuses not to?
25 Sep 12 by member: BuffyBear
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GIGI - You have a walking club - I'm jealous! Have fun.
25 Sep 12 by member: BuffyBear
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I want to walk too..I think that is one of the things I have been needing to do and haven't been motivated...I am going to my sister's this week end and she has a nice place to walk that is safe..I may take the doggies with me..I am sure they would love it..:O)
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Buffy, I need to start walking again, as well. My knees are a mess though, so it makes it hard. So glad you checked in. Hugs!!!
25 Sep 12 by member: Johanne
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We are having nice weather too, very nice for outdoor fun!
25 Sep 12 by member: gg-girl
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Bren - it is always more fun to walk with the doggies. Enjoy your visit!
25 Sep 12 by member: BuffyBear
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Johanne - sorry about your knees - that can't be too much fun. Can you ride a bike?
25 Sep 12 by member: BuffyBear
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GG - you certainly use the outdoors to the fullest. Keep up the good work.
25 Sep 12 by member: BuffyBear
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