GraceGL66's Journal, 25 September 2012

I cannot believe I have finally reached the 20 pound mark. I am so proud of myself. I still have to work on some of my eating habits, but I am confident that over time I will get back to the right way of eating. It is a good day...
170.0 lb Lost so far: 20.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
1797 kcal Fat: 48.96g | Prot: 69.12g | Carb: 280.80g.   Breakfast: water, bananas, carbmaster, strawberries, crystal light iced tea on the go. Lunch: Vegetable & Bean Quesadilla, salsa, restaurant tortilla chips, mexican rice, mexican refried beans, unsweet tea, water. Dinner: oscar meyer deli fresh mesquite turkey, kraft 2% american singles, sourdough crackers wasa. Snacks/Other: strawberry cake, low fat vanilla ice cream sandwhich kroger, sugar free popsicles, sugar free jello, strawberries. more...
2270 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 7 hours and 57 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
on diet GraceGL66's own diet   losing 2.5 lb a week


Great job!!! 
25 Sep 12 by member: Suzi161
Congrats on reaching that 20 lb mark! I hope the rest of your day goes well too. :) 
25 Sep 12 by member: kimjinxie
Awesome! Feel great about your accomplishment and stick with it until you reach your goals! 
25 Sep 12 by member: HCB


Submit a Comment

You must  sign in to submit a comment

Other Related Links


GraceGL66's weight history

GraceGL66's Recent Activity

GraceGL66's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady commented on their Journal Entry.
JcLucer0 recorded a Weight Entry at 189.6 lb.
Happy Jeweler supported JulsRuls's Journal Entry.
abbadabba supported JackieSpahr's Journal Entry.
Melerina1 recorded a Weight Entry at 157.8 lb.
Phil recorded a Journal Entry.
Hallie_Ann supported Diddlee's Journal Entry.
JackieSpahr is following 2019Willbelit.