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I have to find a way to stay on track when I travel. I do well in the morning time with breakfast, but the rest of the day is when I falter.
Diet Calendar Entries for 02 October 2012:
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1762 kcal
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Fat: 55.74g | Prot: 100.86g | Carb: 215.36g.
Breakfast: water, black forest, nutz over chocolate. Lunch: water, diet coke, unsweet tea, dinner roll, a1 steak sauce, corn, green beans, baked chicken . Dinner: reduced fat wheat thins, ranch dressing, chicken philly salad lenny's, water. Snacks/Other: jordan almonds, sugar free popsicles, low fat vanilla ice cream sandwhich kroger, sorbet. more...
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2347 kcal
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Activities & Exercise:
Housework - 20 minutes, Calisthenics (light, e.g. home exercise) - 2 minutes, Resting - 7 hours and 38 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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