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I love my new schedule of weighing in twice a week. It is a good motivational tool against cheating because I'm aware that there is always have another weigh in looming just around the corner.
I also love nice round numbers - and this morning I struck gold! I now only have 20 pounds more to lose to hit my goal. Of course, I realize that this is going to be the hardest 20 pounds I've ever lost, but I'm ready to give it all I've got.
Today I am thankful for the light at the end of the tunnel.
Diet Calendar Entry for 21 September 2012:
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1219 kcal
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Fat: 73.77g | Prot: 108.99g | Carb: 27.18g.
Breakfast: Lean turkey burger, brewed coffee, half and half, brewed coffee, half and half. Lunch: Onion, Tomato, cucumber, Chicken breast, Yogurt Feta Dressing, Hard boiled egg, Dole Salad. Dinner: coconut oil, Onion, cabbage, Italian Chicken Sausage, Colby cheese, Salami. Snacks/Other: Lean turkey burger. more...
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 Comments
Isn't it a BEAUTIFUL light?!!! -- I am officially under 10lbs to goal and although it is hard going at this point, I have come SO much farther than I have yet to go so I know it is possible -- just keep swimming :)
21 Sep 12 by member: GigiP
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Gigi - It is beautiful - but got to keep reminding myself that now is not the time to take it easy. Best of luck with your final few!
21 Sep 12 by member: BuffyBear
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Congrats to you! I can't wait to be in you guys' shoes!
21 Sep 12 by member: Cyndi49
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Cyndi - Have faith - it will come!
21 Sep 12 by member: BuffyBear
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TOTALLY agreeing with Buffy -- you just keep plugging away at it and soon enough you are there :)
21 Sep 12 by member: GigiP
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Yeah BuffyBear! That is great news for you - aren't you proud? You should be!
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Round numbers are fun! So are any number that is lower than the previous number that showed up on the scale. :) I started weighing in twice a week too especially since I noticed I gain over the weekends. The beginning of the week is damage assessment and the end of the week is progress review.
21 Sep 12 by member: Ms Elizabeth
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Way to go, Buffy! This OWW is agreeing with you! The last 20 may be the most difficult but you'll be armed with the most knowledge gained from the journey thus far! I have faith in your success!
21 Sep 12 by member: Sandy701
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HCB - Thanks - Not sure that proud is the word. I just feel I've been working to right an injustice I've done to my body.
21 Sep 12 by member: BuffyBear
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DairyFarmersWife - Have you joined Operation Weekend Watch? Am hoping it will help curb Weekend gluttony.
21 Sep 12 by member: BuffyBear
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WWHhhhhaaaaatttt? YES, you should be proud - isn't today's weigh-in you new low? And only 20 pounds left....that is great!
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Thanks Sandy! We have so many tools available to us - would be a shame not to use them.
21 Sep 12 by member: BuffyBear
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Nothing like that light at the end of the tunnel..Your doing awesome girl..and only 20 more to go...Have a great weekend girl...:O)
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Bren - Thanks - It is like starting over.
22 Sep 12 by member: BuffyBear
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