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Happy Saturday - opted for a rest day - well, okay, a flat out lazy still in my pjs at nearly 3pm day. REALLY in need of some serious caffeine! (Why is it always when I'm just worn out that I need to do some SERIOUS housework????) Sigh. Happy Saturday.
Diet Calendar Entries for 08 September 2012:
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3128 kcal
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Fat: 111.48g | Prot: 136.55g | Carb: 423.81g.
Breakfast: Light Peach Nonfat Yogurt, Lemon Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 90 Calorie Brownies - Chocolate Fudge, Roasted & Salted Pistachios in Shells, Breakfast On The Go! - Breakfast Nut Blend, Honey Nut Cheerios. Lunch: Quakes Rice Snacks - Caramel Corn, Apple Jelly, Chipotle Monterey Jack Cheese Chicken Sausage. Dinner: Sweet Tea, Pound Cake with Icing, coleslaw, gravy, rice, country fried steak. Snacks/Other: Cheez-It Duoz Sharp Cheddar & Parmesan, 100 Calorie Homestyle Popcorn, Honey Nut Cheerios, Classic Nutrition Bar - Chocolate Peanut Butter, Light Vanilla Creme Protein Shake, Teriyaki Beef Jerky, Cool Lime Sherbet, waffle bowls, Pepsi Max (Bottle), equal, tap water . more...
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2849 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, 15 max incline, treadmill avg speed 2.2 mph - 30 minutes, Sleeping - 11 hours, Resting - 12 hours. more...
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