|
Walked 6 miles today. I didn't get started early enough to do more due to heat. I will go out earlier tomorrow when it is cool. :)
Diet Calendar Entries for 31 August 2012:
|
2050 kcal
|
Fat: 71.04g | Prot: 81.04g | Carb: 289.38g.
Breakfast: 2% Reduced Fat Milk, Frosted Mini-Wheats Bite Size - Original. Lunch: Peanut Butter Cookies, Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 6" Turkey Breast & Black Forest Ham. Dinner: Vanilla Ice Creams, Brownie, North Shore Tacos Limited. Snacks/Other: Baked Naturals Cheese Crisps - Four Cheese, Bananas. more...
|
|
2600 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
It's indeed hot in SoCal today. I can't wait until it starts to cool down. Your weight history is so impressive! I love looking at it!
31 Aug 12 by member: jenkie5
|
Thanks Jenkie - I didn't get out until 9:30 this morning and it was already very warm. I walked to the gym which is about 4 miles for me and then about halfway back hubby met me at Subway for sandwiches and then he drove me home. :)
31 Aug 12 by member: kimjinxie
|
Good for you girl.. 6 miles is alot and like you said its hot so be careful.:)
31 Aug 12 by member: bonthronm
|
Hey there! I am just about back from vacation and see you hit your goal weight and below!!!!! WOOhoo. I am so happy for you!
|
Thanks HCB. I didn't let the blue bar stay for long. I updated my goal weight today to 175. :)
01 Sep 12 by member: kimjinxie
|
Are we supposed to update our miles in our journals for the challenge :P
03 Sep 12 by member: pilliscn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimjinxie's weight history
|