tekntonk's Journal, 12 May 2010

May 2010
245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2010:
3119 kcal Fat: 137.51g | Prot: 123.90g | Carb: 355.23g.   Breakfast: Whipped Honey, Coffee (Brewed From Grounds), Cheddar Cheese, Butter (Salted), Toasted Bagel, Egg Omelet or Scrambled Egg, Whole Milk. Lunch: Macaroni or Pasta Salad, Radishes. Dinner: Cheese, Guacamole, Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Snacks/Other: Vintage Root Beer, Cinnamon Toast Crunch, Whole Milk. more...
2730 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet tekntonk's own diet  

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