tekntonk
Joined May 2010
Posts
32
Following
3
Followers
3
Weight History

Start Weight
245.0 lb
Lost so far: 40.6 lb

Current Weight
204.4 lb
Performance: gaining 0.6 lb a week

Goal Weight
200.0 lb
Still to go: 4.4 lb
After a near-decade spent raising a youngling from toddler-hood to pre-teenism, during which I ate everything I pleased and exercised almost never, I'm finally able to spend more time focusing on me and my appearance. Shedding unwanted pounds feels good, as does building muscle, and I'm enjoying the benefits. Controlling my diet isn't always fun, but being thin tastes better than everything else.

tekntonk's Weight History


Following

russellb97
on diet Spike Diet
last weighin: losing 0.1 lb a week Down
 
n8grisham
last weighin: losing 0.2 lb a week Down
JerrodG
last weighin: steady Steady
   



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tekntonk's journal

02 February 2013

Fat is down again so this is muscle gain.
on diet tekntonk's own diet  

31 December 2012

Post-holiday. Not the worst, by far.
on diet tekntonk's own diet  

tekntonk's Recent Food & Exercise


tekntonk's Recent Activity

tekntonk's Own Activity

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Other Member Diet Recent Activity

mylahxandermom supported emilydiaz83's Journal Entry.
Fritzy 22 supported Andy Sharp's Weight Entry.
8Patty supported nivedi.pagar12's Journal Entry.
SirenaC recorded a Journal Entry and a Weight Entry at 147.6 lb.
arcurri recorded a Weight Entry at 168.6 lb.
jessejames632 recorded a Weight Entry at 191.4 lb.
Newyearseveholly recorded a Journal Entry.
sophiadoyno recorded a Weight Entry at 250.0 lb.