tekntonk
Joined May 2010
Posts
32
Following
3
Followers
3
Weight History

Start Weight
245.0 lb
Lost so far: 40.6 lb

Current Weight
204.4 lb
Performance: gaining 0.6 lb a week

Goal Weight
200.0 lb
Still to go: 4.4 lb
After a near-decade spent raising a youngling from toddler-hood to pre-teenism, during which I ate everything I pleased and exercised almost never, I'm finally able to spend more time focusing on me and my appearance. Shedding unwanted pounds feels good, as does building muscle, and I'm enjoying the benefits. Controlling my diet isn't always fun, but being thin tastes better than everything else.

tekntonk's Weight History


Following

russellb97
on diet Spike Diet
last weighin: losing 0.1 lb a week Down
 
n8grisham
last weighin: losing 0.2 lb a week Down
JerrodG
last weighin: steady Steady
   



Other Related Links

Members


tekntonk's journal

02 February 2013

Fat is down again so this is muscle gain.
on diet tekntonk's own diet  

31 December 2012

Post-holiday. Not the worst, by far.
on diet tekntonk's own diet  

tekntonk's Recent Food & Exercise


tekntonk's Recent Activity

tekntonk's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SLLockhart supported hayitsshay's Journal Entry.
mariezzz recorded a Journal Entry.
PbSULAK joined challenge Fast After 5pm for 5 days.
perks54 recorded a Weight Entry at 291.4 lb.
lanthom recorded a Weight Entry at 244.0 lb.
Joleen2012 updated their Food Diary.
Jim deCoursin recorded a Weight Entry at 215.0 lb.
Egull1 supported butterflygirl42's Journal Entry.