tekntonk
Joined May 2010
Posts
32
Following
3
Followers
3
Weight History

Start Weight
245.0 lb
Lost so far: 40.6 lb

Current Weight
204.4 lb
Performance: gaining 0.6 lb a week

Goal Weight
200.0 lb
Still to go: 4.4 lb
After a near-decade spent raising a youngling from toddler-hood to pre-teenism, during which I ate everything I pleased and exercised almost never, I'm finally able to spend more time focusing on me and my appearance. Shedding unwanted pounds feels good, as does building muscle, and I'm enjoying the benefits. Controlling my diet isn't always fun, but being thin tastes better than everything else.

tekntonk's Weight History


Following

russellb97
on diet Spike Diet
last weighin: losing 0.1 lb a week Down
 
n8grisham
last weighin: losing 0.2 lb a week Down
JerrodG
last weighin: steady Steady
   



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Members


tekntonk's journal

02 February 2013

Fat is down again so this is muscle gain.
on diet tekntonk's own diet  

31 December 2012

Post-holiday. Not the worst, by far.
on diet tekntonk's own diet  

tekntonk's Recent Food & Exercise


tekntonk's Recent Activity

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Other Member Diet Recent Activity

Phoenix84 supported Bluecoaster's Weight Entry.
chesgreen recorded a Journal Entry.
Punky Gale recorded a Weight Entry at 248.0 lb.
Nrscarolee recorded a Weight Entry at 143.6 lb.
maria sgr recorded a Weight Entry at 143.7 lb.
siavashkharasi supported Bluecoaster's Weight Entry.
Fritzy 22 is following reddir.
leftypitcher updated their Exercise Diary.