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tekntonk
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Weight History
showing entries 1 to 5 of 32
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02 February 2013
Fat is down again so this is muscle gain.
Weigh-in:
204.4 lb
lost so far:
40.6 lb
still to go:
4.4 lb
Diet followed reasonably well
add comment
on diet
tekntonk's own diet
gaining 0.6 lb a week
26 January 2013
Weigh-in:
203.8 lb
lost so far:
41.2 lb
still to go:
3.8 lb
Diet followed reasonably well
add comment
on diet
tekntonk's own diet
losing 0.1 lb a week
12 January 2013
Weigh-in:
204.0 lb
lost so far:
41.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
on diet
tekntonk's own diet
losing 1.2 lb a week
31 December 2012
Post-holiday. Not the worst, by far.
Weigh-in:
206.0 lb
lost so far:
39.0 lb
still to go:
6.0 lb
Diet followed reasonably well
add comment
on diet
tekntonk's own diet
gaining 2.8 lb a week
22 December 2012
Weigh-in:
202.4 lb
lost so far:
42.6 lb
still to go:
2.4 lb
Diet followed reasonably well
add comment
on diet
tekntonk's own diet
losing 1.6 lb a week
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tekntonk's weight history
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