tekntonk's Exercise Diary

Time spent Cals
24 hrs 2730
Sleep/Rest 24 hrs 2730
6 hrs
18 hrs
This is all of my exercise.

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tekntonk's Journal

12 May 2010

May 2010
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tekntonk's Food Diary

12 May 2010

Fat: 137.51g | Prot: 123.90g | Carb: 355.23g.   Breakfast:  Whole Milk, Egg Omelet or Scrambled Egg, Toasted Bagel, Butter (Salted), Cheddar Cheese, Coffee (Brewed From Grounds), Whipped Honey. Lunch:  Macaroni or Pasta Salad, Radishes. Dinner:  Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese), Cheese, Guacamole. Snacks/Other:  Cinnamon Toast Crunch, Whole Milk, Vintage Root Beer.