alwaystheocean's Journal, 12 May 2010

it's entirely possibly that i'm hallucinating. but i think my pants fit better today. it's hard to tell though because most of my pants are low rise anyway and below my belly, but hey, i'll take feeling better anyway.

still haven't weighed in, will try to find a scale by the end of this week to have some idea of where i'm at.

my goal for the rest of this week is to add some simple things to my routine - pushups and situps in addition to my yoga classes and walking. i want to come up with something i do every morning that doesn't take long, and implement it. i just need to learn how to wake up and do it, i always choose sleep - but i think i'd feel better if i didn't.

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1581 kcal

Fat: 121.43g | Prot: 93.72g | Carb: 37.44g.   Breakfast: nova smoked salmon, sliced havarti, heavy whipping cream, coffee. Lunch: artichoke, cucumber, egg, wasabi mayo. Dinner: sopressata, drunken goat cheese, prosciutto, olives. Snacks/Other: heavy whipping cream, sugar free jello, advantage shake, Day Break Chocolate Chip Crisp Bar, Green Tea Natural Raspberry Drink Mix. more...

2959 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 3 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...