| December 2010 |
| Tue 28th: |
295 *
|
17%
|
fat: 16.46g |
| |
protein: 16.76g |
| |
carbs: 20.64g |
|
-
|
-
|
| October 2010 |
| Fri 1st: |
1285 *
|
76%
|
fat: 99.79g |
| |
protein: 60.92g |
| |
carbs: 45.62g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1492 *
|
88%
|
fat: 124.82g |
| |
protein: 69.68g |
| |
carbs: 34.70g |
|
-
|
-
|
| Wed 29th: |
1711 *
|
101%
|
fat: 139.17g |
| |
protein: 83.84g |
| |
carbs: 39.16g |
|
-
|
-
|
| Tue 28th: |
1341 *
|
79%
|
fat: 111.29g |
| |
protein: 50.15g |
| |
carbs: 27.92g |
|
-
|
-
|
| August 2010 |
| Mon 9th: |
57 *
|
3%
|
fat: 6.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 8th: |
1683 *
|
99%
|
fat: 137.96g |
| |
protein: 89.26g |
| |
carbs: 31.72g |
|
-
|
-
|
| Fri 6th: |
1148 *
|
68%
|
fat: 90.83g |
| |
protein: 56.87g |
| |
carbs: 24.03g |
|
-
|
-
|
| Thu 5th: |
1501 *
|
88%
|
fat: 107.66g |
| |
protein: 101.67g |
| |
carbs: 28.28g |
|
-
|
-
|
| Tue 3rd: |
216 *
|
13%
|
fat: 13.28g |
| |
protein: 18.78g |
| |
carbs: 5.58g |
|
-
|
-
|
| July 2010 |
| Tue 20th: |
296 *
|
17%
|
fat: 23.04g |
| |
protein: 18.94g |
| |
carbs: 0.99g |
|
-
|
-
|
| Wed 14th: |
1174
|
69%
|
fat: 86.33g |
| |
protein: 72.09g |
| |
carbs: 35.67g |
|
-
|
-
|
| Tue 13th: |
1818
|
107%
|
fat: 147.47g |
| |
protein: 93.38g |
| |
carbs: 41.03g |
|
-
|
-
|
| Mon 12th: |
1321 *
|
78%
|
fat: 108.75g |
| |
protein: 66.60g |
| |
carbs: 24.51g |
|
-
|
-
|
| Fri 9th: |
1718 *
|
101%
|
fat: 139.24g |
| |
protein: 87.68g |
| |
carbs: 28.03g |
|
-
|
-
|
| Thu 8th: |
1816 *
|
107%
|
fat: 149.58g |
| |
protein: 85.79g |
| |
carbs: 36.99g |
|
-
|
-
|
| Wed 7th: |
1747 *
|
103%
|
fat: 129.23g |
| |
protein: 109.06g |
| |
carbs: 38.86g |
|
-
|
-
|
| Tue 6th: |
1285
|
76%
|
fat: 102.05g |
| |
protein: 68.19g |
| |
carbs: 20.01g |
|
-
|
-
|
| Mon 5th: |
1821
|
107%
|
fat: 142.54g |
| |
protein: 97.54g |
| |
carbs: 33.74g |
|
-
|
-
|
| Sun 4th: |
1562 *
|
92%
|
fat: 118.65g |
| |
protein: 91.26g |
| |
carbs: 27.74g |
|
-
|
-
|
