jessabridge4444's Journal, 14 August 2012

Long weekend was relaxing!
Almost back to my low.
Splurging with a Diet Orange Soda today.
Great neighbors. :-)
203.4 lb Lost so far: 52.4 lb.    Still to go: 43.4 lb.    Diet followed 100%.

Diet Calendar Entries for 14 August 2012:
2048 kcal Fat: 54.73g | Prot: 112.70g | Carb: 243.32g.   Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough, Diet crush orange. Dinner: White Wheat Wraps, Mild Taco Seasoning, Shaws reduced fat Mexican style, Light Sour Cream, Extra Lean Ground Turkey Breast. Snacks/Other: 4C Light Decafinated Iced Tea Mix, Strawberries, Fat Free Dairy Whipped Topping, Chocolatey Vanilla Blitz Snack Bar. more...
2656 kcal Activities & Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
on diet Modified Slim Fast Diet   gaining 2.8 lb a week


mmmm diet orange soda sounds good! Watch out for the orange mustache! 
14 Aug 12 by member: Lindsay6384
Good Morning!! Glad you had a relaxing weekend and almost back to your low is awesome. Happy Tuesday! Enjoy that soda! 
14 Aug 12 by member: chattycathy1955
Woo relaxing long weekends are amazing when you can manage one.. glad you enjoyed it. I hope you enjoy that orange soda too! 
14 Aug 12 by member: Bkeller1023
I've been splurging with diet root beer lately but that diet orange soda sounds really good! ENJOY! 
14 Aug 12 by member: ConniebytheSea
LOL Lindsay! If I didn't drink out of a bottle or use a straw...I would wear it. :-) My soda was fantastic! I try not to get them often, like 1 every few weeks....I have been saving it for a while. Very satisfying.  
14 Aug 12 by member: jessabridge4444
I've been cutting down on the diet sodas and artificial sweeteners, too. I don't know if it helps but I feel better not knowing I'm not having so much artificial stuff in my body. Congrats on cutting those numbers down on the scale. You'll be in Onederland before you know it! 
14 Aug 12 by member: evelyn64
Orange soda!!! YUM!!!! 
14 Aug 12 by member: peppymint
Glad you had a relaxing weekend, we all need those once in a while. Don't go too crazy with that diet orange soda! :)  
14 Aug 12 by member: mars2kids
You are getting there! My version of "diet" orange soda is Talking Rain (like club soda, but no sodium) with the juice of a fresh squeezed orange. Since I don't drink juice anymore, that satisfies me. Good job heading toward another low!! 
14 Aug 12 by member: Heidijoy
Good for you with the long weekend. We all need that relaxing time at times. Hope this is a great week for you, Jessa. Thanks for the constant support. It means everything to me. 
14 Aug 12 by member: Helewis


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