jessabridge4444's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 2nd: 1757 92%
fat: 93.45g
|
protein: 74.72g
|
carbs: 153.58g
- -
Wed 1st: 3714 195%
fat: 162.52g
|
protein: 165.13g
|
carbs: 460.17g
- -
February 2017
Tue 28th: 1628 86%
fat: 67.54g
|
protein: 69.38g
|
carbs: 164.82g
- -
Mon 27th: 1637 86%
fat: 64.44g
|
protein: 65.97g
|
carbs: 203.99g
- -
Sun 26th: 1174 62%
fat: 54.94g
|
protein: 41.10g
|
carbs: 125.78g
- -
Sat 25th: 1934 102%
fat: 64.81g
|
protein: 40.23g
|
carbs: 306.98g
- -
Fri 24th: 1975 104%
fat: 49.70g
|
protein: 51.90g
|
carbs: 351.25g
- -
Thu 23rd: 1625 86%
fat: 67.06g
|
protein: 60.51g
|
carbs: 204.92g
- -
Wed 22nd: 2611 137%
fat: 77.85g
|
protein: 97.05g
|
carbs: 395.60g
- -
Tue 21st: 1696 89%
fat: 72.37g
|
protein: 64.49g
|
carbs: 206.44g
- -
Mon 20th: 1180 62%
fat: 51.02g
|
protein: 35.41g
|
carbs: 146.81g
- -
Sun 19th: 2027 107%
fat: 67.85g
|
protein: 65.57g
|
carbs: 297.11g
- -
Sat 18th: 1984 104%
fat: 78.09g
|
protein: 62.68g
|
carbs: 258.92g
- -
Fri 17th: 2002 105%
fat: 42.45g
|
protein: 75.15g
|
carbs: 348.00g
- -
Thu 16th: 1570 83%
fat: 51.00g
|
protein: 61.02g
|
carbs: 221.00g
1910*  340
Wed 15th: 2497 131%
fat: 101.87g
|
protein: 85.49g
|
carbs: 320.11g
2197*  300
Tue 14th: 2343 123%
fat: 77.33g
|
protein: 78.78g
|
carbs: 351.57g
- -
Mon 13th: 1385 73%
fat: 54.27g
|
protein: 42.08g
|
carbs: 187.16g
- -
Sun 12th: 1245 66%
fat: 54.15g
|
protein: 34.91g
|
carbs: 159.42g
- -
Sat 11th: 2862 151%
fat: 136.89g
|
protein: 74.56g
|
carbs: 334.64g
- -

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