jessabridge4444's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Wed 17th: 153 * 8%
fat: 1.65g
|
protein: 3.61g
|
carbs: 35.24g
- -
December 2017
Sat 30th: - - 1325* -
Fri 29th: - - 1814* -
Thu 28th: - - 2405* -
Wed 27th: - - 2347* -
Tue 26th: - - 1718* -
Mon 25th: - - 2230* -
Sun 24th: - - 3432* -
Sat 23rd: - - 3616* -
Fri 22nd: - - 2556* -
Thu 21st: 904 * 48%
fat: 32.17g
|
protein: 56.23g
|
carbs: 89.38g
2889*  1985
Wed 20th: - - 1730* -
Tue 19th: - - 2401* -
Mon 18th: - - 1724* -
Tue 12th: 160 * 8%
fat: 1.88g
|
protein: 3.70g
|
carbs: 36.50g
40*  120
Mon 11th: - - 2327* -
Sun 10th: 60 * 3%
fat: 1.88g
|
protein: 1.70g
|
carbs: 10.50g
2315*  2255
Sat 9th: - - 2560* -
Fri 8th: - - 2387* -
Thu 7th: - - 2248* -
Wed 6th: - - 2221* -

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