jessabridge4444's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 29th: - - 1391* -
Fri 28th: 2330 123%
fat: 113.50g
|
protein: 69.45g
|
carbs: 259.50g
2572*  242
Thu 27th: 2430 128%
fat: 85.42g
|
protein: 89.04g
|
carbs: 335.86g
2935*  505
Wed 26th: 1850 97%
fat: 40.39g
|
protein: 63.61g
|
carbs: 329.64g
576*  1274
Tue 25th: 1542 81%
fat: 69.75g
|
protein: 51.15g
|
carbs: 190.94g
2596*  1054
Mon 24th: 1630 86%
fat: 67.00g
|
protein: 53.00g
|
carbs: 206.00g
2825*  1195
Sun 23rd: - - 1862* -
Tue 11th: 1023 54%
fat: 54.57g
|
protein: 52.48g
|
carbs: 88.13g
- -
Mon 10th: 1770 93%
fat: 74.99g
|
protein: 117.75g
|
carbs: 166.50g
3063*  1293
March 2017
Thu 23rd: 903 * 48%
fat: 35.32g
|
protein: 39.93g
|
carbs: 108.13g
- -
Thu 2nd: 1757 92%
fat: 93.45g
|
protein: 74.72g
|
carbs: 153.58g
- -
Wed 1st: 3714 195%
fat: 162.52g
|
protein: 165.13g
|
carbs: 460.17g
- -
February 2017
Tue 28th: 1628 86%
fat: 67.54g
|
protein: 69.38g
|
carbs: 164.82g
- -
Mon 27th: 1637 86%
fat: 64.44g
|
protein: 65.97g
|
carbs: 203.99g
- -
Sun 26th: 1174 62%
fat: 54.94g
|
protein: 41.10g
|
carbs: 125.78g
- -
Sat 25th: 1934 102%
fat: 64.81g
|
protein: 40.23g
|
carbs: 306.98g
- -
Fri 24th: 1975 104%
fat: 49.70g
|
protein: 51.90g
|
carbs: 351.25g
- -
Thu 23rd: 1625 86%
fat: 67.06g
|
protein: 60.51g
|
carbs: 204.92g
- -
Wed 22nd: 2611 137%
fat: 77.85g
|
protein: 97.05g
|
carbs: 395.60g
- -
Tue 21st: 1696 89%
fat: 72.37g
|
protein: 64.49g
|
carbs: 206.44g
- -
Mon 20th: 1180 62%
fat: 51.02g
|
protein: 35.41g
|
carbs: 146.81g
- -
Sun 19th: 2027 107%
fat: 67.85g
|
protein: 65.57g
|
carbs: 297.11g
- -

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