jessabridge4444's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 9th: 307 * 17%
fat: 5.50g
|
protein: 10.85g
|
carbs: 52.45g
- -
Fri 8th: 2149 119%
fat: 86.96g
|
protein: 71.21g
|
carbs: 274.72g
2709*  560
Thu 7th: 1817 101%
fat: 101.02g
|
protein: 116.36g
|
carbs: 143.67g
2727  910
Wed 6th: 1607 89%
fat: 74.02g
|
protein: 108.36g
|
carbs: 161.67g
3003  1396
Tue 5th: 2006 111%
fat: 87.39g
|
protein: 86.20g
|
carbs: 225.62g
2709  703
Mon 4th: 1872 104%
fat: 80.71g
|
protein: 113.74g
|
carbs: 202.27g
3064  1192
Sun 3rd: 1558 82%
fat: 53.75g
|
protein: 72.74g
|
carbs: 179.00g
2561  1003
Sat 2nd: 2079 109%
fat: 88.20g
|
protein: 54.27g
|
carbs: 269.45g
3018  939
Fri 1st: 2760 145%
fat: 112.79g
|
protein: 153.01g
|
carbs: 307.57g
2575  185
July 2014
Thu 31st: 1503 79%
fat: 83.26g
|
protein: 40.28g
|
carbs: 144.92g
2776  1273
Wed 30th: 1764 93%
fat: 64.75g
|
protein: 75.89g
|
carbs: 218.39g
3147  1383
Tue 29th: 2020 106%
fat: 79.62g
|
protein: 81.15g
|
carbs: 252.90g
2608  588
Mon 28th: 1306 69%
fat: 56.78g
|
protein: 95.85g
|
carbs: 133.17g
3033  1727
Sun 27th: 3954 208%
fat: 200.73g
|
protein: 156.82g
|
carbs: 387.63g
2608  1346
Sat 26th: 2082 110%
fat: 127.90g
|
protein: 105.88g
|
carbs: 132.36g
3619  1537
Fri 25th: 1715 90%
fat: 59.32g
|
protein: 117.77g
|
carbs: 205.73g
2608  893
Thu 24th: 1724 91%
fat: 73.79g
|
protein: 80.25g
|
carbs: 178.26g
2776  1052
Wed 23rd: 2371 125%
fat: 109.41g
|
protein: 72.62g
|
carbs: 270.72g
2905  534
Tue 22nd: 2080 109%
fat: 91.13g
|
protein: 52.55g
|
carbs: 250.65g
2608  528
Mon 21st: 2561 135%
fat: 135.61g
|
protein: 82.46g
|
carbs: 245.98g
3114  553

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