jessabridge4444's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: - - 1010* -
Wed 27th: - - 2969* -
Tue 26th: 460 26%
fat: 5.95g
|
protein: 10.02g
|
carbs: 98.32g
2664*  2204
Mon 25th: 2696 150%
fat: 107.86g
|
protein: 88.82g
|
carbs: 344.23g
2268*  428
Sun 24th: 3624 * 201%
fat: 204.05g
|
protein: 68.81g
|
carbs: 375.35g
2545*  1079
Sat 23rd: 1770 98%
fat: 62.00g
|
protein: 45.00g
|
carbs: 234.00g
2418*  648
Fri 22nd: 270 * 15%
fat: 6.95g
|
protein: 12.27g
|
carbs: 43.31g
2935*  2665
Thu 21st: 2370 132%
fat: 110.79g
|
protein: 82.07g
|
carbs: 271.37g
2743  373
Wed 20th: 1670 93%
fat: 71.67g
|
protein: 52.91g
|
carbs: 204.78g
2665  995
Tue 19th: 2083 116%
fat: 83.41g
|
protein: 65.99g
|
carbs: 279.01g
2752  669
Mon 18th: 1040 58%
fat: 46.17g
|
protein: 43.70g
|
carbs: 119.75g
2871  1831
Sun 17th: 2772 154%
fat: 127.52g
|
protein: 88.59g
|
carbs: 305.28g
2200  572
Sat 16th: 2445 136%
fat: 77.40g
|
protein: 84.82g
|
carbs: 347.78g
2669  224
Fri 15th: 3013 167%
fat: 150.82g
|
protein: 117.39g
|
carbs: 303.80g
2662  351
Thu 14th: 1434 80%
fat: 61.98g
|
protein: 72.38g
|
carbs: 151.20g
2665  1231
Wed 13th: 1488 83%
fat: 75.20g
|
protein: 77.78g
|
carbs: 130.42g
2824  1336
Tue 12th: 1134 63%
fat: 31.70g
|
protein: 52.53g
|
carbs: 164.89g
2538  1404
Mon 11th: 1642 91%
fat: 49.40g
|
protein: 45.91g
|
carbs: 220.47g
2042  400
Sun 10th: - - 2705 -
January 2015
Thu 22nd: 1670 93%
fat: 71.53g
|
protein: 55.32g
|
carbs: 205.26g
2749  1079

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