thoj's Journal, 09 May 2010

134.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

1442 kcal

Fat: 69.28g | Prot: 43.50g | Carb: 174.01g.   Breakfast: cinnamon, frozen blueberries, old fashioned oats, almond milk, banana, great value creamy peanut butter. Dinner: Burrito Grande with Chili Verde Sauce, refried beans. Snacks/Other: candy jar ice cream. more...

1672 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 11 hours. more...