Weigh In record (no journal entry) for 10 May 2010
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1461 kcal
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Fat: 58.04g | Prot: 58.94g | Carb: 182.70g.
Breakfast: coffee, creme brulee coffee creamer, almond milk, frozen peaches, old fashioned oats, cinnamon, banana, great value creamy peanut butter. Lunch: balsamic vinegar, extra firm tofu, honey, olive oil, Near East Taboule. Dinner: pineapple tidbits in juice, kroger pasta sauce, deli brown sugar ham , pillsbury pizza crust, real bacon, pepper jack cheese. Snacks/Other: candy jar ice cream, cherry cheesecake lite yogurt kroger. more...
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2324 kcal
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Activities & Exercise:
treadmill intervals - 1 hour and 21 minutes, Housework - 2 hours, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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