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Went up .4 tenths of a pound and that is no problem as a little bit up and then down and it will be ok. I now have 43 pounds to lose and I will be fine.
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193.8 lb
Lost so far: 39.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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1943 kcal
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Fat: 100.27g | Prot: 88.28g | Carb: 181.22g.
Breakfast: Coffee, Butter (Salted), Bacon, eggs. Lunch: pancakes, grapes, turkey bacon, asparagus. Dinner: pizza hut pizza, salad dressing, cottage cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: tea green, Peppermint Candy, strawberries, Tap Water, sugar. more...
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2649 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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