mzgigi1220's Journal, 11 August 2018

Really want to drop this weight, I am drinking special k protein shake and I really love it. Trying very hard to reach my goal of losing at least 50 lbs hopefully by the end of this year. I’ve been stuck on weighing over 200 lbs, really sucks, I’m motivated now because I have some that tease me about my weight, but I really want to show these ppl who make fun of me that I can do it and I currently am doing yoga and love it. Everyone on here I am very motivated by you. If you can do it, I feel I can succeed. Thank you guys . Let’s keep positive. 🤗🤗🤗
227.8 lb Lost so far: 20.8 lb.    Still to go: 56.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2018:
380 kcal Fat: 10.00g | Prot: 30.00g | Carb: 48.00g.   Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Kellogg's Special K Protein Shake - Milk Chocolate. more...
losing 11.7 lb a week

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Comments 
People make fun of you?! What the heck! Do it for you. Those people have their own problems. ❤ 
11 Aug 18 by member: reganshale
Don't pay any attention to those idiots! You just take care of yourself and it sounds like you are doing great - good luck! 
11 Aug 18 by member: nikeit
I encourage you to show yourself (: There's no sense in trying to show others; people will always see only what they want, and it seems what they want is a negative narrative. There's no point in wasting time on pointless people.  
11 Aug 18 by member: Anonb
way to go, you got the right attitude you can do this. 
11 Aug 18 by member: baskington
No doubt you can get to your goal with determination, diligence, and logging with FS. If you haven't already, arm yourself with research on the different meal plans and exercise routines to help you achieve your goals. You way of eating and exercise is more about doing it for your health and happiness, not for others unless it is for your family. I'm sure they want you around for a long time! Rooting for you!! 
11 Aug 18 by member: kattay
Ignorance can't be fixed until they want to learn. So don't worry about those other people. You do this for you!  
11 Aug 18 by member: Mjgh06
Thank you everyone so much, I really love how positive you guys are, thanking u again, I truly appreciate U all...🤗🤗🤗🤗 
11 Aug 18 by member: mzgigi1220
You will do it because I can hear your determination. Find a healthy program of eating, move a little, and drink water. You will do it! 
11 Aug 18 by member: HCB
You are right; if others can do it, you can too. You may have noticed that most of us consider our individual goals challenging. It sounds like you are up for the challenge... 
11 Aug 18 by member: John10251
Nice drop! You can do it!!  
11 Aug 18 by member: eatolive4life

     
 

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