| August 2021 |
| Fri 27th: |
-
|
-
|
|
7*
|
-
|
| Thu 26th: |
-
|
-
|
|
27*
|
-
|
| Mon 23rd: |
-
|
-
|
|
5*
|
-
|
| Sun 22nd: |
-
|
-
|
|
40*
|
-
|
| Sat 21st: |
-
|
-
|
|
11*
|
-
|
| Thu 19th: |
-
|
-
|
|
81*
|
-
|
| Wed 18th: |
-
|
-
|
|
61*
|
-
|
| Tue 17th: |
-
|
-
|
|
40*
|
-
|
| May 2021 |
| Thu 20th: |
-
|
-
|
|
83*
|
-
|
| April 2021 |
| Fri 23rd: |
-
|
-
|
|
152*
|
-
|
| Wed 21st: |
-
|
-
|
|
126*
|
-
|
| Tue 20th: |
-
|
-
|
|
152*
|
-
|
| March 2021 |
| Mon 1st: |
1529 *
|
85%
|
fat: 38.54g |
| |
protein: 69.08g |
| |
carbs: 226.92g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
-
|
-
|
|
15*
|
-
|
| May 2019 |
| Wed 22nd: |
-
|
-
|
|
1265*
|
-
|
| August 2018 |
| Sun 26th: |
159 *
|
9%
|
fat: 1.18g |
| |
protein: 6.72g |
| |
carbs: 29.91g |
|
-
|
-
|
| Thu 16th: |
360 *
|
20%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 15th: |
190 *
|
11%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 11th: |
380 *
|
21%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 8th: |
970 *
|
54%
|
fat: 47.00g |
| |
protein: 45.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
480 *
|
27%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 23rd: |
252 *
|
14%
|
fat: 6.54g |
| |
protein: 20.90g |
| |
carbs: 26.23g |
|
-
|
-
|
| Sun 22nd: |
585 *
|
32%
|
fat: 11.94g |
| |
protein: 37.11g |
| |
carbs: 78.77g |
|
-
|
-
|
| Sat 21st: |
322 *
|
18%
|
fat: 12.40g |
| |
protein: 22.40g |
| |
carbs: 34.97g |
|
-
|
-
|
| Tue 17th: |
1011 *
|
56%
|
fat: 45.72g |
| |
protein: 24.97g |
| |
carbs: 124.08g |
|
410*
|
 601
|
| Mon 16th: |
850 *
|
47%
|
fat: 28.00g |
| |
protein: 47.00g |
| |
carbs: 108.00g |
|
774*
|
76
|
| Sun 15th: |
1031 *
|
57%
|
fat: 43.20g |
| |
protein: 50.72g |
| |
carbs: 113.54g |
|
410*
|
621
|
| Sat 14th: |
590 *
|
-
|
fat: 38.00g |
| |
protein: 8.00g |
| |
carbs: 59.00g |
|
-
|
-
|
