Klynn82's Journal, 03 August 2018

Slowly making progress!!! Had a few weak moments this week, but it's the weekend and I'm going to crush it!!! I hope you all have a great weekend!!!
374.4 lb Lost so far: 130.6 lb.    Still to go: 124.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2018:
472 kcal Fat: 42.17g | Prot: 15.77g | Carb: 8.67g.   Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil. Dinner: Meat Pizza Topping. more...
2648 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.4 lb a week

32 Supporters    Support   

Comments 
Progress is progress buddy. Have a fantastic weekend! 
03 Aug 18 by member: chesgreen
Another nickel in the bank. Let's go! #stillgrindtime #stayhungry  
03 Aug 18 by member: jimmiepop
Well done! Going in the right direction 👍😉 
03 Aug 18 by member: gaelicgal
👻👌 
03 Aug 18 by member: Fishingwidow
Disregard that ghost. Fat finger syndrome. 
03 Aug 18 by member: Fishingwidow
You too klynn! 
03 Aug 18 by member: jengetfit123
Thanks everyone!!! And I love the ghost!! Trust me, I have the dreaded fat finger syndrome too!!! Keep pushing, everyone!!! We can do it!!  
03 Aug 18 by member: Klynn82
Your UP attitude is sUPer and well needed today, I have also had a few down days last week and feel yuck today (after a moderate binge last night) So I'm going to be kind to ME today and rest. 
04 Aug 18 by member: JMA312
LOOK at you go! 130 pounds lost! #RockStar 
04 Aug 18 by member: HCB
Great job! most of us don't lose weight on the weekends Haha  
04 Aug 18 by member: keilin-4
So glad you are doing better ! Please don’t forget your goals and keep in touch We miss you when you are not here. 🍒🍒🍒🍒🍒🍒🍒 😎 
04 Aug 18 by member: gsn fan

     
 

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