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I like going for runs at night because the added fear of being murdered really does wonders for my cardio.
Gym Instructor:so what’s your favorite machine to use here at the gym?
Me: the vending machine
How long are you supposed to rest between sets at the gym? Like 6 months??
Let’s calm down guy jogging from the gym parking lot to the gym.
Waldo asked me to spot him at the gym. Couldn’t do it :/.
Just had to ask the guy at my gyms front desk to open my Powerade.
I don’t need a Fitbit. I need a device that has a hand come out and slap me when I reach for a donut. That’s a thing I’ll pay $140 to wear.
Diet Calendar Entries for 27 July 2018:
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1907 kcal
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Fat: 59.12g | Prot: 142.82g | Carb: 206.86g.
Breakfast: Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Lunch: Tropical Smoothie Cafe Beach Bum with Splenda, Tropical Smoothie Cafe Whey Protein, Tropical Smoothie Cafe Cheese Quesadilla with Chicken. Dinner: Keebler Zesta Whole Wheat Crackers, Great Value Sharp Cheddar Cheese, Wyler's Chicken Bouillon Granules, Cooked Carrots (Fat Added in Cooking), Great Value Medium Egg Noodles, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream, Nature Made Vitamin D3 Adult Gummies. more...
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1940 kcal
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Activities & Exercise:
3plus - 2 hours, Yoga - 30 minutes, Weight Training (moderate) - 20 minutes, Ymca treadmill - 30 minutes, Sleeping - 8 hours and 40 minutes, Apple Health - 0 minutes, Resting - 12 hours. more...
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 Comments
If you gain extra pounds really fats, then have to move around with them, I’m pretty sure that counts as weight training. (Wow I was weight training a year before I realized I was!)
27 Jul 18 by member: peeperjj
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(At the gym)
Me: what does this machine do?
“Ma’am that’s a bench”
Me: oh perfect!
27 Jul 18 by member: peeperjj
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I wanted to lose 10# this year. Only 13# more to go!
I’ve finally decided to do something about my weight. Lie.
27 Jul 18 by member: peeperjj
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28 Jul 18 by member: reader1
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28 Jul 18 by member: AgentKane
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28 Jul 18 by member: Diddlee
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28 Jul 18 by member: rosio19
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28 Jul 18 by member: rosio19
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Reaches out a hand to Rosio 🤚 Lol. Kids have mini donuts sitting here. Haven’t been tempted much. Once but I saw only 3-4 left and that’s only one each for them so I couldn’t very well take one knowing I wouldn’t stop at one. So grabbed something else instead.
Love jokes and one liners so thought I’d try to brighten everyone’s day with some weight loss/gym jokes for when they get up Saturday morning 😁
28 Jul 18 by member: peeperjj
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28 Jul 18 by member: rubato456
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I want a doughnut so bad now!!!!!!
28 Jul 18 by member: troyringeisen
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Sorry Troy! The cravings do go away after awhile. Or they did for me at last. The first few weeks (I do CICO) were very hard and I obsessed about food. If you’re the same you might want to avoid my posts in the beginning ;).
28 Jul 18 by member: peeperjj
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8-) Thanks for the giggles! These would be great on a gym T-Shirt - make others smile too!
28 Jul 18 by member: thenester
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I think about/crave donuts, cookies, ice cream, etc. But I also think about how happy I am now and I consistently say “nah not worth it”. However I do occasionally treat myself.
28 Jul 18 by member: rosio19
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😂😂 Haha. I needed this. My Fitbit must be defective as it allowed me to reach for 3 munchkins yesterday
28 Jul 18 by member: Swedishblondie
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