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Didn't have my 600-700 calorie breakfast - I feel sooo tired! >:| :(
Wednesday - Leg Workout today
Exercies
- Squats
- Inverted Leg Press (Machine)
- Stiff leg Deadlifts
- Leg Extensions
- Leg Curls
Diet Calendar Entries for 05 May 2010:
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2917 kcal
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Fat: 137.93g | Prot: 180.72g | Carb: 246.23g.
Breakfast: Multi Grain Bagel, Coffee, Scrambled Egg (Whole, Cooked), Tap Water, 14 Nature Grains, Light Smooth Peanut Butter. Lunch: Water (Bottled), Baja Chicken (Regular). Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), PC Blue Menu Thick & Juicy Turkey Burgers. Snacks/Other: Syntha-6 Protein Powder, Granny Smith Apple. more...
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2116 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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