Lizzie983's Journal, 09 August 2012

Happy Thursday from sunny Germany! :)

Today I feel happy for no reason :)
Yesterday it has been a good day. I went walking for a couple of hours and I fuond out there's an amazing shop selling letter paper, decorated boxes, decoupage paper... It's so noce!! I could not believe I haven't noticed that tiny little shop before, since I walked in that street about a million times since I am living here. Its such a small town, sometimes I really miss the chaos of the Italian city where I lived 8 yrs before moving to Germany.
Anyway, the good thing is I am really looking at this place now, the shops, the details on the streets, looking at faces of people. I realized I have been so focused on my problems and keeping myself together that I have been living in this town without really looking at the place, the people, the names of the streets.... I guess its a good sign things are changing :)

Today I am thankful for:
-the amazing view from my little flat downtown.
-a sunny morning with no clouds!
-realizing I am able to choose about my future and every other thing in my life.
-grabbing a good espresso later in my favourite cafè :)

As Kingkeld says "Life is good!" :)

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1716 kcal

Fat: 98.60g | Prot: 74.05g | Carb: 142.41g.   Breakfast: Cereali di Frumento (Dolcificati), Yogurt Intero al Naturale, Prosciutto Crudo, Burro, Uovo all'occhio di Bue. Lunch: Spaghetti di Riso Secchi, Zucchine, Cipolle, Olio Extra Vergine di Oliva, Carne Macinata di Maiale, Carne di Manzo Macinata. Dinner: Arrosto di Petto di Pollo alla Griglia o al Forno, Purè di Patate (Istantaneo), Pecorino, Burro. Snacks/Other: Cioccolato Dolce o Amaro, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...

2134 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 6 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 1 hour. more...