shawnj622's Journal, 07 August 2012

Despite a big dinner, three hours of heavy yard work hopefully made up for it.

Diet Calendar Entries for 07 August 2012:
3062 kcal Fat: 174.11g | Prot: 185.84g | Carb: 153.67g.   Breakfast: fried eggs, bacon, Blueberries, potato rolls. Lunch: Hard Salted Pretzels, liverwurst, cheese, potato chip, Potato Chips. Dinner: beer, cheese, drawn butter, crab legs, Curly Fries. more...
3883 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Yard Work (gardening) - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
on diet shawnj622's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shawnj622's own diet



shawnj622's weight history


shawnj622's Recent Activity

shawnj622's Own Activity

shawnj622 recorded a Weigh In at 248.8 lb.
shawnj622 recorded a Weigh In at 249.4 lb.
shawnj622 recorded a Weigh In at 250.4 lb.
shawnj622 recorded a Weigh In at 252.0 lb.

shawnj622's Buddies

No recent activity.

Other Member Diet Recent Activity

cdinkle recorded a Weigh In at 201.0 lb.
chaos50 recorded a Weigh In at 256.0 lb.
1foxlady updated their Food Diary.
dragynlady recorded a Journal Entry.
msbuggirl supported Nikki22's Journal Entry.
lettygaylor commented on their Journal Entry.
Anjulina recorded a Weigh In at 238.6 lb.
Kelmarie53 recorded a Weigh In at 170.8 lb.