shawnj622's Journal, 07 August 2012

Despite a big dinner, three hours of heavy yard work hopefully made up for it.

Diet Calendar Entries for 07 August 2012:
3062 kcal Fat: 174.11g | Prot: 185.84g | Carb: 153.67g.   Breakfast: bacon, fried eggs, potato rolls, Blueberries. Lunch: liverwurst, cheese, potato chip, Hard Salted Pretzels, Potato Chips. Dinner: beer, Curly Fries, drawn butter, cheese, crab legs. more...
3883 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Yard Work (gardening) - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
on diet shawnj622's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shawnj622's weight history


shawnj622's Recent Activity

shawnj622's Own Activity

No recent activity.

shawnj622's Buddies

No recent activity.

Other Member Diet Recent Activity

jingmo updated their Food Diary.
jessicasobania rowe recorded a Weight Entry at 162.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
Darlingbox joined challenge 14 DAY LOW-CARB Fat Buster challenge.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mermaidwaffles recorded a Weight Entry at 237.8 lb.
Fleksnes recorded a Weight Entry at 188.1 lb.
zshan91 recorded a Weight Entry at 110.2 lb.