wholefoodnut's Journal, 19 July 2018

not a bad day at work. neck is pretty sore but more tolerable with the decreased headache. so better. no exercise until Sunday. more steps today. a couple glasses of wine has helped to ease the super right neck muscles in my neck.

[my laptop is dead so will haven't do some computer shopping. I can deal with this little old tablet for just a little bit. n

Diet Calendar Entry for 19 July 2018:
1763 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Glad your headache has decreased. Good luck with the computer shopping 🙂 
20 Jul 18 by member: Doobrie
Hope your neck feels better soon. Maybe get a massage for it. 
20 Jul 18 by member: abbadabba

     
 

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