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In the day I had 10 eggs, 8 or less tablespoons of butter, and 3 oz cheese. I drank water all day but had a coffee with milk before bed to help me to sleep. I did spend most of the day sleeping though after going out on Tuesday.
Diet Calendar Entries for 19 July 2018:
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1585 kcal
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Fat: 148.78g | Prot: 69.85g | Carb: 0.06g.
Breakfast: Butter, Sainsbury's Free Range Organic Eggs - Medium. Lunch: Sainsbury's Cheddar Cheese. Dinner: Sainsbury's Free Range Organic Eggs - Medium, Butter. more...
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2846 kcal
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Activities & Exercise:
Hanging Laundry - 15 minutes, Showering - 10 minutes, Cooking - 45 minutes, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 8 hours, Resting - 5 hours and 14 minutes, Sitting - 3 hours, Reading - 6 hours. more...
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 Comments
Hope the fast goes well today.. when is your next outing?🤗
19 Jul 18 by member: gaelicgal
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Your body tells you what it needs and you seem pretty attuned to yours. Interesting you had coffee with milk to help you sleep. If I had that I’d be buzzing for hours. No coffee for me after about 9am usually, never mind 9pm. It just goes to show how different we all are. Take care 👍🏻🤣
19 Jul 18 by member: Phooka
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Thanks Phooka - I used to have it without milk and 2 spoonfuls of coffee, I'm adding milk and trying it a bit weakier these days. @gaelicgal we've got 3 outings next week as we've got family - Odi, Peter and the kids - coming down from Liverpool next week. In fact we've quite a lot of outings over the next month.
19 Jul 18 by member: minitata
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10 eggs! How does it feel? Too early to tell?
19 Jul 18 by member: adefwebserver
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