minitata's Journal, 19 July 2018

1 worry today is that my blood glucose was high (for me) at 125/7/57. Hopefully it's from Tuesday's ice cream.

Diet Calendar Entries for 19 July 2018:
1585 kcal Fat: 148.78g | Prot: 69.85g | Carb: 0.06g.   Breakfast: Butter, Sainsbury's Free Range Organic Eggs - Medium. Lunch: Sainsbury's Cheddar Cheese. Dinner: Sainsbury's Free Range Organic Eggs - Medium, Butter. more...
2846 kcal Activities & Exercise: Hanging Laundry - 15 minutes, Showering - 10 minutes, Cooking - 45 minutes, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 8 hours, Resting - 5 hours and 14 minutes, Sitting - 3 hours, Reading - 6 hours. more...

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Comments 
Or it could just be your worrying that’s putting it up. 
19 Jul 18 by member: paulw69
Hopefully you're right @paulw69.  
19 Jul 18 by member: minitata
I have 'carbed out' and have had higher than normal blood glucose two days later (still accounting for the morning 'dawn effect'). 
19 Jul 18 by member: adefwebserver

     
 

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