Weigh In record (no journal entry) for 18 July 2018
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139.6 lb
Lost so far: 61.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2018:
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1256 kcal
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Fat: 61.13g | Prot: 78.74g | Carb: 97.10g.
Lunch: Петелинка Голень с Кожей , Пельмени. Dinner: Lactica Йогурт Греческий 4,0%. more...
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gaining 1.2 lb a week
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