| May 2024 |
| Thu 9th: |
759 *
|
42%
|
fat: 20.87g |
| |
protein: 74.65g |
| |
carbs: 70.12g |
|
208*
|
 551
|
| Wed 8th: |
1899 *
|
106%
|
fat: 66.88g |
| |
protein: 115.16g |
| |
carbs: 214.04g |
|
484*
|
1415
|
| Tue 7th: |
1910 *
|
106%
|
fat: 52.33g |
| |
protein: 127.88g |
| |
carbs: 224.77g |
|
240*
|
1670
|
| Mon 6th: |
1672 *
|
93%
|
fat: 53.38g |
| |
protein: 122.05g |
| |
carbs: 168.40g |
|
127*
|
1545
|
| Sun 5th: |
1655 *
|
92%
|
fat: 65.13g |
| |
protein: 93.66g |
| |
carbs: 170.42g |
|
617*
|
1038
|
| Sat 4th: |
1710 *
|
95%
|
fat: 59.40g |
| |
protein: 137.44g |
| |
carbs: 153.54g |
|
576*
|
1134
|
| Fri 3rd: |
1725 *
|
96%
|
fat: 48.60g |
| |
protein: 135.68g |
| |
carbs: 200.61g |
|
277*
|
1448
|
| Thu 2nd: |
1861 *
|
103%
|
fat: 66.90g |
| |
protein: 163.21g |
| |
carbs: 165.22g |
|
229*
|
1632
|
| Wed 1st: |
1605 *
|
89%
|
fat: 61.37g |
| |
protein: 125.87g |
| |
carbs: 158.35g |
|
646*
|
959
|
| April 2024 |
| Tue 30th: |
1860 *
|
103%
|
fat: 64.03g |
| |
protein: 157.52g |
| |
carbs: 133.17g |
|
678*
|
1182
|
| Mon 29th: |
1616 *
|
90%
|
fat: 40.56g |
| |
protein: 157.66g |
| |
carbs: 160.84g |
|
719*
|
897
|
| Sun 28th: |
2065 *
|
115%
|
fat: 79.82g |
| |
protein: 115.70g |
| |
carbs: 139.94g |
|
718*
|
1347
|
| Sat 27th: |
1810 *
|
101%
|
fat: 38.05g |
| |
protein: 163.51g |
| |
carbs: 209.10g |
|
295*
|
1515
|
| Fri 26th: |
1810 *
|
101%
|
fat: 55.64g |
| |
protein: 139.48g |
| |
carbs: 179.99g |
|
412*
|
1398
|
| Thu 25th: |
1660 *
|
92%
|
fat: 65.07g |
| |
protein: 112.16g |
| |
carbs: 151.51g |
|
502*
|
1158
|
| Wed 24th: |
1457 *
|
81%
|
fat: 52.18g |
| |
protein: 90.99g |
| |
carbs: 156.53g |
|
480*
|
977
|
| Tue 23rd: |
1562 *
|
87%
|
fat: 39.03g |
| |
protein: 125.67g |
| |
carbs: 172.02g |
|
502*
|
1060
|
| Mon 22nd: |
1521 *
|
84%
|
fat: 41.16g |
| |
protein: 157.23g |
| |
carbs: 125.26g |
|
503*
|
1018
|
| Sun 21st: |
1618 *
|
90%
|
fat: 64.41g |
| |
protein: 156.83g |
| |
carbs: 92.99g |
|
466*
|
1152
|
| Sat 20th: |
1806 *
|
100%
|
fat: 73.20g |
| |
protein: 117.10g |
| |
carbs: 90.61g |
|
415*
|
1391
|
