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05 September 2018

Weigh-in: 143.3 lb lost so far: 57.8 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet puncher's own diet   losing 3.9 lb a week

03 September 2018

Weigh-in: 144.4 lb lost so far: 56.7 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet puncher's own diet   losing 1.5 lb a week

01 September 2018

01 September 2018

Weigh-in: 144.8 lb lost so far: 56.2 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet puncher's own diet   gaining 1.5 lb a week

30 August 2018

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