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puncher
puncher
Joined January 2012
Posts
1281
Following
48
Followers
7
Weight History
Start Weight
201.1 lb
Lost so far:
52.2 lb
Current Weight
148.8 lb
Performance:
losing 4.6 lb a week
Goal Weight
143.3 lb
Still to go:
5.5 lb
Follow
puncher's Weight History
view puncher's complete history
Following
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
Mishutka1978
last weighin:
steady
LesyaGeorgieva
last weighin:
losing 0.2 lb a week
lenushka888
last weighin:
steady
view all
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puncher's Recent Food & Exercise
1 serving FitnesShock ΠΠ΅ΡΠ΅Π½ΡΠ΅ ΠΠ΅Π³Π»Π°Π·ΠΈΡΠΎΠ²Π°Π½Π½ΠΎΠ΅ ΠΠΈΡΠ½Ρ-Π¨ΠΎΠΊΠΎΠ»Π°Π΄
1 serving Π‘Π°ΠΌΠΎΠΊΠ°Ρ ΠΠΎΡΠ»Π΅ΡΡ ΠΠΎΠΌΠ°ΡΠ½ΠΈΠ΅
1/4 serving ΠΠΎΠ»ΠΎΠΌΠ΅Π½ΡΠΊΠΎΠ΅ Π₯Π»Π΅Π± ΠΠΎΡΠΎΠ΄ΠΈΠ½ΡΠΊΠΈΠΉ ΠΠΎΡΡ
Walking (exercise) - 3.5/mph
Elliptical
Cardio
view diet calendar
