puncher

Start Weight:(22 Aug 11) 201.1 lb
Current Weight:(30 Sep 14) 160.3 lb
Goal Weight:143.3 lb
following: puncher's own diet
performance: losing 6.2 lb a week

FatSecret member since: 03 Jan 12

puncher's Weight History



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puncher's journal

04 September 2014

17
on diet puncher's own diet  gaining 1.0 lb a week

02 September 2014

15.8%
on diet puncher's own diet  

puncher's Recent Food & Exercise

puncher's Recent Activity

puncher's Own Activity

puncher recorded a Weigh In at 160.3 lb.
puncher recorded a Weigh In at 162.0 lb.
puncher recorded a Weigh In at 163.1 lb.
puncher recorded a Weigh In at 162.5 lb.

puncher's Buddies

No recent activity.

Other Member Diet Recent Activity

littlefootz recorded a Weigh In at 164.0 lb.
pazzy1971 updated their Exercise Diary.
LadyBea40 updated their Food Diary.
Deb_N supported ovniologo's Journal Entry.
ChrisComedy supported Transformation Butterfly's Journal Entry.
Sawdust updated their Exercise Diary.
sethwilliams recorded a Weigh In at 184.0 lb.
Half-Mad updated their Food Diary.