puncher

Start Weight:(22 Aug 11) 201.1 lb
Current Weight:(29 Nov 16) 176.8 lb
Goal Weight:147.7 lb
following: puncher's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 03 Jan 12

puncher's Weight History


puncher's Buddies

Нямка2
last weighin: gaining 0.4 lb a week Up
   
puncher has 1 buddy



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Members


puncher's journal

29 November 2016

26%
on diet puncher's own diet  

10 January 2016

Ребят, а у кого-нибудь получалось худеть на "плохих" калориях и их избытке? Наткнулся на любопытную статью о том,что подсчёт калорий это ещё не все. ...
on diet puncher's own diet  

puncher's Recent Food & Exercise

puncher's Recent Activity

puncher's Own Activity

puncher recorded a Journal Entry and a Weigh In at 176.8 lb.

puncher's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on sekushimitsukai's Weigh In.
Tosh2015 recorded a Journal Entry.
sammysylvain supported OrbityGoZoom's Journal Entry.
sandeemartin recorded a Weigh In at 137.0 lb.
Rckc updated their Food Diary.
Topher2112 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CammieCo commented on Bellaluce's Weigh In.