puncher's Weight History



Diet: puncher's own diet
Date Weight How closely followed?
Goal: 138.9 lb
Start: 201.1 lb
05 May 18 144.0 lb Down Reasonably Well
30 Apr 18 144.2 lb Up Reasonably Well
15 Apr 18 141.8 lb Up Reasonably Well
11 Apr 18 141.3 lb Up Reasonably Well
30 Mar 18 138.9 lb Steady Reasonably Well
25 Mar 18 138.9 lb Down Reasonably Well
21 Mar 18 142.4 lb Up Reasonably Well
20 Mar 18 142.0 lb Up Reasonably Well
18 Mar 18 140.7 lb Steady Reasonably Well
17 Mar 18 140.7 lb Up Reasonably Well
15 Mar 18 140.4 lb Down Reasonably Well
13 Mar 18 142.9 lb Down Reasonably Well
12 Mar 18 143.5 lb Down Reasonably Well
11 Mar 18 145.1 lb Up Reasonably Well
09 Mar 18 143.1 lb Down Reasonably Well
06 Mar 18 144.4 lb Down Reasonably Well
05 Mar 18 144.6 lb Down Reasonably Well
27 Feb 18 147.7 lb Up Reasonably Well
23 Feb 18 145.1 lb Down Reasonably Well
21 Feb 18 147.0 lb Down Reasonably Well
20 Feb 18 147.3 lb Down Reasonably Well
19 Feb 18 149.5 lb Up Reasonably Well
14 Feb 18 148.8 lb Down Reasonably Well
12 Feb 18 149.5 lb Down Reasonably Well
11 Feb 18 149.9 lb Up Reasonably Well
09 Feb 18 149.0 lb Down Reasonably Well
07 Feb 18 150.8 lb Up Reasonably Well
06 Feb 18 150.6 lb Steady Reasonably Well
02 Feb 18 150.6 lb Down Reasonably Well
31 Jan 18 151.7 lb Down Reasonably Well
21 Jan 18 156.3 lb Up Reasonably Well
12 Jan 18 149.7 lb Down Reasonably Well
08 Jan 18 151.2 lb Down Reasonably Well
05 Jan 18 151.7 lb Up Reasonably Well
20 Dec 17 150.8 lb Down Reasonably Well
17 Dec 17 152.1 lb Up Reasonably Well
15 Dec 17 151.5 lb Down Reasonably Well
13 Dec 17 153.4 lb Steady Reasonably Well
11 Dec 17 153.4 lb Up Reasonably Well
10 Dec 17 152.8 lb Down Reasonably Well
08 Dec 17 154.8 lb Up Reasonably Well
06 Dec 17 154.1 lb Down Reasonably Well
05 Dec 17 156.1 lb Up Reasonably Well
02 Dec 17 154.5 lb Up Reasonably Well
28 Nov 17 154.3 lb Up Reasonably Well
26 Nov 17 153.7 lb Up Reasonably Well
25 Nov 17 152.8 lb Down Reasonably Well
23 Nov 17 156.5 lb Down Reasonably Well
22 Nov 17 158.5 lb Down Reasonably Well
20 Nov 17 159.4 lb Up Reasonably Well
18 Nov 17 155.4 lb Down Reasonably Well
17 Nov 17 156.5 lb Up Reasonably Well
16 Nov 17 155.2 lb Up Reasonably Well
15 Nov 17 154.8 lb Down Reasonably Well
14 Nov 17 155.9 lb Down Reasonably Well
12 Nov 17 157.6 lb Down Reasonably Well
11 Nov 17 159.2 lb Up Reasonably Well
30 Sep 17 157.0 lb Up Reasonably Well
16 Sep 17 155.6 lb Down Reasonably Well
13 Sep 17 156.3 lb Down Reasonably Well
09 Sep 17 157.6 lb Up Reasonably Well
28 Aug 17 156.3 lb Down Reasonably Well
12 Aug 17 157.9 lb Up Reasonably Well
10 Aug 17 157.4 lb Down Reasonably Well
09 Aug 17 159.0 lb Down Reasonably Well
08 Aug 17 159.4 lb Up Reasonably Well
05 Aug 17 158.3 lb Down Reasonably Well
31 Jul 17 164.2 lb Up Reasonably Well
28 Jul 17 161.8 lb Down Reasonably Well
04 Jul 17 164.2 lb Down Reasonably Well
30 Jun 17 165.1 lb Down Reasonably Well
26 Jun 17 168.0 lb Up Reasonably Well
25 Jun 17 167.8 lb Up Reasonably Well
23 Jun 17 166.0 lb Down Reasonably Well
22 Jun 17 166.9 lb Down Reasonably Well
21 Jun 17 167.6 lb Up Reasonably Well
20 Jun 17 166.2 lb Down Reasonably Well
16 Jun 17 168.7 lb Down Reasonably Well
15 Jun 17 168.9 lb Down Reasonably Well
14 Jun 17 170.6 lb Up Reasonably Well
12 Jun 17 169.5 lb Down Reasonably Well
09 Jun 17 170.0 lb Down Reasonably Well
07 Jun 17 171.3 lb Steady Reasonably Well
23 Jan 17 171.3 lb Up Reasonably Well
21 Jan 17 168.7 lb Down Reasonably Well
18 Jan 17 170.9 lb Down Reasonably Well
17 Jan 17 171.7 lb Down Reasonably Well
14 Jan 17 172.2 lb Down Reasonably Well
12 Jan 17 173.1 lb Down Reasonably Well
10 Jan 17 173.5 lb Down Reasonably Well
08 Jan 17 174.4 lb Steady Reasonably Well
07 Jan 17 174.4 lb Down Reasonably Well
06 Jan 17 175.7 lb Down Reasonably Well
05 Jan 17 175.9 lb Up Reasonably Well
04 Jan 17 175.5 lb Down Reasonably Well
20 Dec 16 175.7 lb Up Reasonably Well
18 Dec 16 174.4 lb Down Reasonably Well
13 Dec 16 175.5 lb Down Reasonably Well
29 Nov 16 176.8 lb Up Reasonably Well
15 Nov 16 174.2 lb Up Reasonably Well
23 Sep 16 172.4 lb Down Reasonably Well
19 Sep 16 174.2 lb Down Reasonably Well
12 Sep 16 175.0 lb Up Reasonably Well
08 Sep 16 173.1 lb Down Reasonably Well
07 Sep 16 174.2 lb Up Reasonably Well
10 Aug 16 171.3 lb Down Reasonably Well
09 Aug 16 173.3 lb Down Reasonably Well
03 Aug 16 176.8 lb Up Reasonably Well
20 Jul 16 173.9 lb Down Reasonably Well
24 Jun 16 177.7 lb Down Reasonably Well
23 Jun 16 177.9 lb Up Reasonably Well
03 Apr 16 171.5 lb Up Reasonably Well
02 Apr 16 170.9 lb Down Reasonably Well
30 Mar 16 171.5 lb Down Reasonably Well
27 Mar 16 171.7 lb Down Reasonably Well
24 Mar 16 172.4 lb Down Reasonably Well
23 Mar 16 173.5 lb Down Reasonably Well
21 Mar 16 173.9 lb Up Reasonably Well
19 Mar 16 173.5 lb Down Reasonably Well
18 Mar 16 174.4 lb Up Reasonably Well
16 Mar 16 173.7 lb Down Reasonably Well
04 Mar 16 174.6 lb Down Reasonably Well
03 Mar 16 174.8 lb Down Reasonably Well
01 Mar 16 175.9 lb Down Reasonably Well
29 Feb 16 176.6 lb Up Reasonably Well
28 Feb 16 175.7 lb Down Reasonably Well
25 Feb 16 178.4 lb Up Reasonably Well
15 Feb 16 175.3 lb Down Reasonably Well
14 Feb 16 175.7 lb Down Reasonably Well
12 Feb 16 177.0 lb Down Reasonably Well
09 Feb 16 178.8 lb Down Reasonably Well
09 Jan 16 183.0 lb Up Reasonably Well
17 Oct 15 175.3 lb Down Reasonably Well
27 Sep 15 181.4 lb Up Reasonably Well
25 Sep 15 178.8 lb Down Reasonably Well
18 Sep 15 180.1 lb Up Reasonably Well
16 Sep 15 179.2 lb Up Reasonably Well
08 Sep 15 178.8 lb Up Reasonably Well
04 Sep 15 176.8 lb Down Reasonably Well
19 Aug 15 183.0 lb Up Reasonably Well
01 Mar 15 168.4 lb Down Reasonably Well
25 Feb 15 168.7 lb Down Reasonably Well
18 Feb 15 169.8 lb Down Reasonably Well
11 Feb 15 170.0 lb Up Reasonably Well
05 Feb 15 169.3 lb Down Reasonably Well
29 Jan 15 170.2 lb Up Reasonably Well
22 Jan 15 169.5 lb Down Reasonably Well
12 Jan 15 171.1 lb Down Reasonably Well
07 Jan 15 171.3 lb Down Reasonably Well
28 Dec 14 173.1 lb Up Reasonably Well
30 Sep 14 160.3 lb Down Reasonably Well
28 Sep 14 162.0 lb Down Reasonably Well
24 Sep 14 163.1 lb Up Reasonably Well
22 Sep 14 162.5 lb Up Reasonably Well
20 Sep 14 162.3 lb Down Reasonably Well
19 Sep 14 163.4 lb Up Reasonably Well
04 Sep 14 160.3 lb Down Reasonably Well
02 Sep 14 162.3 lb Up Reasonably Well
25 Jul 14 154.5 lb Down Reasonably Well
24 Jul 14 155.9 lb Steady Reasonably Well
23 Jul 14 155.9 lb Down Reasonably Well
21 Jul 14 160.9 lb Up Reasonably Well
18 Jul 14 157.0 lb Up Reasonably Well
17 Jul 14 155.2 lb Down Reasonably Well
16 Jul 14 158.1 lb Up Reasonably Well
11 Jul 14 157.6 lb Up Reasonably Well
10 Jul 14 156.7 lb Up Reasonably Well
29 May 14 154.8 lb Down Reasonably Well
26 May 14 156.7 lb Down Reasonably Well
25 May 14 157.4 lb Up Reasonably Well
24 May 14 156.1 lb Down Reasonably Well
19 May 14 158.7 lb Up Reasonably Well
18 May 14 157.9 lb Up Reasonably Well
16 May 14 154.1 lb Down Reasonably Well
14 May 14 155.6 lb Down Reasonably Well
08 Mar 14 157.0 lb Up Reasonably Well
21 Jan 14 148.8 lb Down Reasonably Well
20 Jan 14 149.0 lb Up Reasonably Well
19 Jan 14 147.5 lb Down Reasonably Well
17 Jan 14 148.2 lb Down Reasonably Well
16 Jan 14 149.3 lb Down Reasonably Well
15 Jan 14 152.1 lb Up Reasonably Well
12 Jan 14 147.9 lb Down Reasonably Well
02 Jan 14 148.6 lb Down Reasonably Well
31 Dec 13 151.2 lb Up Reasonably Well
19 Dec 13 146.8 lb Down Reasonably Well
17 Dec 13 147.0 lb Down Reasonably Well
11 Dec 13 148.8 lb Up Reasonably Well
09 Dec 13 148.4 lb Down Reasonably Well
08 Dec 13 149.0 lb Down Reasonably Well
05 Dec 13 149.3 lb Down Reasonably Well
23 Nov 13 149.9 lb Down Reasonably Well
22 Nov 13 151.0 lb Down Reasonably Well
21 Nov 13 152.1 lb Steady Reasonably Well
19 Nov 13 152.1 lb Down Reasonably Well
17 Nov 13 152.3 lb Down Reasonably Well
15 Nov 13 154.5 lb Up Reasonably Well
14 Nov 13 153.4 lb Down Reasonably Well
13 Nov 13 154.1 lb Down Reasonably Well
12 Nov 13 154.3 lb Down Reasonably Well
08 Nov 13 155.2 lb Up Reasonably Well
07 Nov 13 155.0 lb Down Reasonably Well
06 Nov 13 156.1 lb Up Reasonably Well
04 Nov 13 154.5 lb Down Reasonably Well
03 Nov 13 154.8 lb Down Reasonably Well
02 Nov 13 156.1 lb Up Reasonably Well
31 Oct 13 155.6 lb Down Reasonably Well
30 Oct 13 156.1 lb Down Reasonably Well
29 Oct 13 157.4 lb Steady Reasonably Well
28 Oct 13 157.4 lb Up Reasonably Well
27 Oct 13 154.5 lb Down Reasonably Well
26 Oct 13 156.7 lb Up Reasonably Well
25 Oct 13 156.5 lb Down Reasonably Well
24 Oct 13 156.7 lb Down Reasonably Well
23 Oct 13 157.2 lb Down Reasonably Well
22 Oct 13 157.4 lb Down Reasonably Well
19 Oct 13 157.6 lb Down Reasonably Well
18 Oct 13 160.1 lb Up Reasonably Well
16 Oct 13 158.7 lb Down Reasonably Well
13 Oct 13 161.4 lb Up Reasonably Well
08 Sep 13 154.3 lb Up Reasonably Well
29 Aug 13 151.7 lb Up Reasonably Well
23 Aug 13 151.5 lb Up Reasonably Well
22 Aug 13 149.9 lb Steady Reasonably Well
21 Aug 13 149.9 lb Down Reasonably Well
20 Aug 13 152.3 lb Down Reasonably Well
19 Aug 13 153.4 lb Steady Reasonably Well
18 Aug 13 153.4 lb Up Reasonably Well
17 Aug 13 148.2 lb Down Reasonably Well
16 Aug 13 148.8 lb Down Reasonably Well
15 Aug 13 150.1 lb Down Reasonably Well
13 Aug 13 150.6 lb Down Reasonably Well
12 Aug 13 152.6 lb Up Reasonably Well
10 Aug 13 147.9 lb Down Reasonably Well
09 Aug 13 149.0 lb Down Reasonably Well
08 Aug 13 150.1 lb Up Reasonably Well
07 Aug 13 149.5 lb Down Reasonably Well
06 Aug 13 151.0 lb Up Reasonably Well
05 Aug 13 149.3 lb Down Reasonably Well
04 Aug 13 150.4 lb Up Reasonably Well
02 Aug 13 150.1 lb Down Reasonably Well
31 Jul 13 154.5 lb Up Reasonably Well
19 Jul 13 145.5 lb Down Reasonably Well
17 Jul 13 146.2 lb Down Reasonably Well
16 Jul 13 147.0 lb Up Reasonably Well
12 Jul 13 145.9 lb Down Reasonably Well
10 Jul 13 146.8 lb Down Reasonably Well
07 Jul 13 147.0 lb Up Reasonably Well
06 Jul 13 146.2 lb Down Reasonably Well
02 Jul 13 147.7 lb Up Reasonably Well
30 Jun 13 145.5 lb Down Reasonably Well
28 Jun 13 147.3 lb Down Reasonably Well
27 Jun 13 148.2 lb Down Reasonably Well
22 Jun 13 148.6 lb Up Reasonably Well
20 Jun 13 148.2 lb Down Reasonably Well
12 Jun 13 148.4 lb Down Reasonably Well
05 Jun 13 148.8 lb Up Reasonably Well
30 May 13 148.6 lb Up Reasonably Well
25 May 13 147.9 lb Down Reasonably Well
24 May 13 149.7 lb Up Reasonably Well
22 May 13 148.4 lb Down Reasonably Well
21 May 13 150.8 lb Steady Reasonably Well
19 May 13 150.8 lb Up Reasonably Well
16 May 13 150.1 lb Down Reasonably Well
15 May 13 150.8 lb Down Reasonably Well
14 May 13 153.0 lb Up Reasonably Well
13 May 13 152.8 lb Up Reasonably Well
10 May 13 149.5 lb Up Reasonably Well
18 Apr 13 147.3 lb Down Reasonably Well
17 Apr 13 147.5 lb Down Reasonably Well
16 Apr 13 148.8 lb Down Reasonably Well
15 Apr 13 149.3 lb Steady Reasonably Well
14 Apr 13 149.3 lb Up Reasonably Well
13 Apr 13 148.2 lb Up Reasonably Well
12 Apr 13 147.7 lb Down Reasonably Well
11 Apr 13 148.8 lb Up Reasonably Well
10 Apr 13 147.9 lb Down Reasonably Well
09 Apr 13 148.4 lb Down Reasonably Well
08 Apr 13 150.4 lb Up Reasonably Well
07 Apr 13 149.7 lb Down Reasonably Well
06 Apr 13 151.0 lb Up Reasonably Well
04 Apr 13 149.9 lb Up Reasonably Well
03 Apr 13 149.5 lb Down Reasonably Well
02 Apr 13 150.1 lb Down Reasonably Well
01 Apr 13 151.7 lb Up Reasonably Well
31 Mar 13 150.4 lb Up Reasonably Well
30 Mar 13 149.9 lb Down Reasonably Well
29 Mar 13 151.5 lb Down Reasonably Well
28 Mar 13 152.6 lb Down Reasonably Well
27 Mar 13 152.8 lb Up Reasonably Well
26 Mar 13 152.3 lb Down Reasonably Well
25 Mar 13 152.6 lb Up Reasonably Well
24 Mar 13 149.9 lb Down Reasonably Well
23 Mar 13 151.9 lb Down Reasonably Well
22 Mar 13 152.6 lb Up Reasonably Well
21 Mar 13 152.3 lb Down Reasonably Well
20 Mar 13 153.0 lb Down Reasonably Well
19 Mar 13 154.3 lb Down Reasonably Well
18 Mar 13 154.8 lb Up Reasonably Well
17 Mar 13 154.3 lb Up Reasonably Well
16 Mar 13 152.6 lb Down Reasonably Well
15 Mar 13 154.1 lb Down Reasonably Well
14 Mar 13 155.0 lb Down Reasonably Well
13 Mar 13 156.5 lb Up Reasonably Well
12 Mar 13 154.3 lb Down Reasonably Well
11 Mar 13 156.1 lb Up Reasonably Well
10 Mar 13 155.0 lb Steady Reasonably Well
09 Mar 13 155.0 lb Up Reasonably Well
08 Mar 13 154.8 lb Up Reasonably Well
07 Mar 13 153.7 lb Down Reasonably Well
06 Mar 13 155.0 lb Down Reasonably Well
05 Mar 13 155.9 lb Down Reasonably Well
04 Mar 13 157.0 lb Up Reasonably Well
03 Mar 13 156.5 lb Down Reasonably Well
02 Mar 13 158.1 lb Up Reasonably Well
01 Mar 13 154.8 lb Down Reasonably Well
28 Feb 13 155.0 lb Down Reasonably Well
27 Feb 13 155.4 lb Down Reasonably Well
26 Feb 13 156.7 lb Down Reasonably Well
25 Feb 13 157.6 lb Up Reasonably Well
24 Feb 13 157.0 lb Up Reasonably Well
23 Feb 13 156.3 lb Up Reasonably Well
22 Feb 13 154.8 lb Down Reasonably Well
21 Feb 13 155.6 lb Down Reasonably Well
20 Feb 13 156.3 lb Down Reasonably Well
19 Feb 13 156.5 lb Down Reasonably Well
18 Feb 13 157.4 lb Up Reasonably Well
17 Feb 13 154.8 lb Down Reasonably Well
16 Feb 13 158.1 lb Up Reasonably Well
15 Feb 13 156.1 lb Up Reasonably Well
14 Feb 13 155.4 lb Up Reasonably Well
13 Feb 13 155.2 lb Down Reasonably Well
12 Feb 13 156.3 lb Down Reasonably Well
11 Feb 13 157.0 lb Up Reasonably Well
10 Feb 13 156.3 lb Down Reasonably Well
09 Feb 13 157.0 lb Down Reasonably Well
08 Feb 13 157.2 lb Down Reasonably Well
07 Feb 13 157.4 lb Down Reasonably Well
06 Feb 13 158.5 lb Down Reasonably Well
05 Feb 13 160.3 lb Down Reasonably Well
04 Feb 13 162.0 lb Up Reasonably Well
03 Feb 13 160.1 lb Up Reasonably Well
02 Feb 13 159.4 lb Up Reasonably Well
01 Feb 13 157.2 lb Down Reasonably Well
31 Jan 13 157.9 lb Down Reasonably Well
30 Jan 13 158.1 lb Down Reasonably Well
29 Jan 13 159.2 lb Down Reasonably Well
28 Jan 13 160.3 lb Up Reasonably Well
27 Jan 13 160.1 lb Down Reasonably Well
26 Jan 13 161.4 lb Up Reasonably Well
25 Jan 13 158.7 lb Steady Reasonably Well
24 Jan 13 158.7 lb Down Reasonably Well
23 Jan 13 159.2 lb Down Reasonably Well
22 Jan 13 160.5 lb Down Reasonably Well
21 Jan 13 161.4 lb Up Reasonably Well
20 Jan 13 161.2 lb Down Reasonably Well
19 Jan 13 161.8 lb Up Reasonably Well
18 Jan 13 160.3 lb Up Reasonably Well
17 Jan 13 160.1 lb Down Reasonably Well
16 Jan 13 161.4 lb Down Reasonably Well
15 Jan 13 163.8 lb Up Reasonably Well
31 Dec 12 155.4 lb Down Reasonably Well
30 Dec 12 157.2 lb Up Reasonably Well
29 Dec 12 156.7 lb Up Reasonably Well
28 Dec 12 155.2 lb Down Reasonably Well
27 Dec 12 156.1 lb Down Reasonably Well
26 Dec 12 157.0 lb Down Reasonably Well
25 Dec 12 158.3 lb Down Reasonably Well
24 Dec 12 159.8 lb Up Reasonably Well
23 Dec 12 159.4 lb Up Reasonably Well
22 Dec 12 159.2 lb Up Reasonably Well
21 Dec 12 157.2 lb Down Reasonably Well
20 Dec 12 158.1 lb Steady Reasonably Well
19 Dec 12 158.1 lb Down Reasonably Well
18 Dec 12 160.1 lb Up Reasonably Well
17 Dec 12 159.6 lb Down Reasonably Well
16 Dec 12 160.5 lb Down Reasonably Well
15 Dec 12 162.3 lb Up Reasonably Well
14 Dec 12 159.6 lb Up Reasonably Well
13 Dec 12 158.3 lb Down Reasonably Well
11 Dec 12 159.8 lb Down Reasonably Well
10 Dec 12 161.6 lb Up Reasonably Well
09 Dec 12 160.9 lb Steady Reasonably Well
08 Dec 12 160.9 lb Up Reasonably Well
07 Dec 12 158.7 lb Down Reasonably Well
06 Dec 12 159.0 lb Down Reasonably Well
05 Dec 12 160.7 lb Down Reasonably Well
04 Dec 12 161.6 lb Down Reasonably Well
03 Dec 12 162.9 lb Up Reasonably Well
02 Dec 12 160.9 lb Steady Reasonably Well
01 Dec 12 160.9 lb Up Reasonably Well
30 Nov 12 160.3 lb Up Reasonably Well
29 Nov 12 159.6 lb Down Reasonably Well
28 Nov 12 162.0 lb Down Reasonably Well
27 Nov 12 162.3 lb Down Reasonably Well
26 Nov 12 162.9 lb Up Reasonably Well
25 Nov 12 162.7 lb Up Reasonably Well
24 Nov 12 161.2 lb Down Reasonably Well
23 Nov 12 162.3 lb Up Reasonably Well
22 Nov 12 160.7 lb Down Reasonably Well
21 Nov 12 161.4 lb Down Reasonably Well
20 Nov 12 161.6 lb Down Reasonably Well
19 Nov 12 162.0 lb Down Reasonably Well
18 Nov 12 163.1 lb Down Reasonably Well
17 Nov 12 163.4 lb Up Reasonably Well
16 Nov 12 162.3 lb Up Reasonably Well
15 Nov 12 160.1 lb Down Reasonably Well
14 Nov 12 162.0 lb Down Reasonably Well
13 Nov 12 162.5 lb Down Reasonably Well
12 Nov 12 162.9 lb Up Reasonably Well
11 Nov 12 162.7 lb Down Reasonably Well
10 Nov 12 163.1 lb Up Reasonably Well
09 Nov 12 162.0 lb Down Reasonably Well
08 Nov 12 162.5 lb Down Reasonably Well
07 Nov 12 162.9 lb Down Reasonably Well
05 Nov 12 163.4 lb Down Reasonably Well
04 Nov 12 164.0 lb Up Reasonably Well
03 Nov 12 162.7 lb Up Reasonably Well
02 Nov 12 162.3 lb Down Reasonably Well
01 Nov 12 162.7 lb Down Reasonably Well
31 Oct 12 164.7 lb Down Reasonably Well
30 Oct 12 164.9 lb Down Reasonably Well
29 Oct 12 165.3 lb Down Reasonably Well
28 Oct 12 166.9 lb Up Reasonably Well
25 Oct 12 161.6 lb Down Reasonably Well
20 Oct 12 164.9 lb Up Reasonably Well
19 Oct 12 163.1 lb Up Reasonably Well
18 Oct 12 162.9 lb Down Reasonably Well
17 Oct 12 165.3 lb Down Reasonably Well
16 Oct 12 166.4 lb Down Reasonably Well
15 Oct 12 168.2 lb Up Reasonably Well
11 Oct 12 162.0 lb Down Reasonably Well
07 Oct 12 165.3 lb Up Reasonably Well
06 Oct 12 160.5 lb Down Reasonably Well
04 Oct 12 161.2 lb Down Reasonably Well
02 Oct 12 162.7 lb Steady Reasonably Well
01 Oct 12 162.7 lb Up Reasonably Well
29 Sep 12 162.0 lb Up Reasonably Well
28 Sep 12 160.5 lb Down Reasonably Well
25 Sep 12 164.9 lb Down Reasonably Well
24 Sep 12 166.7 lb Up Reasonably Well
23 Sep 12 165.8 lb Up Reasonably Well
22 Sep 12 162.3 lb Up Reasonably Well
21 Sep 12 161.4 lb Down Reasonably Well
20 Sep 12 162.0 lb Down Reasonably Well
19 Sep 12 162.9 lb Down Reasonably Well
18 Sep 12 165.3 lb Up Reasonably Well
14 Sep 12 161.2 lb Down Reasonably Well
12 Sep 12 161.4 lb Down Reasonably Well
07 Sep 12 163.1 lb Up Reasonably Well
22 Aug 12 159.8 lb Down Reasonably Well
13 Aug 12 164.2 lb Up Reasonably Well
12 Aug 12 161.8 lb Up Reasonably Well
11 Aug 12 158.5 lb Up Reasonably Well
10 Aug 12 158.1 lb Up Reasonably Well
09 Aug 12 157.6 lb Down Reasonably Well
08 Aug 12 158.7 lb Down Reasonably Well
07 Aug 12 160.9 lb Down Reasonably Well
06 Aug 12 163.8 lb Up Reasonably Well
29 Jul 12 161.6 lb Steady Reasonably Well
28 Jul 12 161.6 lb Steady Reasonably Well
27 Jul 12 161.6 lb Up Reasonably Well
26 Jul 12 161.4 lb Up Reasonably Well
24 Jul 12 159.4 lb Down Reasonably Well
23 Jul 12 160.1 lb Up Reasonably Well
22 Jul 12 159.8 lb Up Reasonably Well
21 Jul 12 158.5 lb Steady Reasonably Well
20 Jul 12 158.5 lb Down Reasonably Well
19 Jul 12 160.7 lb Up Reasonably Well
18 Jul 12 159.8 lb Steady Reasonably Well
17 Jul 12 159.8 lb Down Reasonably Well
16 Jul 12 160.5 lb Down Reasonably Well
15 Jul 12 162.9 lb Up Reasonably Well
14 Jul 12 160.3 lb Steady Reasonably Well
13 Jul 12 160.3 lb Up Reasonably Well
12 Jul 12 159.8 lb Down Reasonably Well
11 Jul 12 161.2 lb Down Reasonably Well
10 Jul 12 162.7 lb Down Reasonably Well
09 Jul 12 164.7 lb Up Reasonably Well
08 Jul 12 162.7 lb Up Reasonably Well
07 Jul 12 161.4 lb Up Reasonably Well
06 Jul 12 161.2 lb Down Reasonably Well
05 Jul 12 162.0 lb Down Reasonably Well
04 Jul 12 163.1 lb Down Reasonably Well
03 Jul 12 164.0 lb Down Reasonably Well
02 Jul 12 165.8 lb Up Reasonably Well
01 Jul 12 162.5 lb Down Reasonably Well
30 Jun 12 162.9 lb Down Reasonably Well
29 Jun 12 163.8 lb Down Reasonably Well
28 Jun 12 164.2 lb Down Reasonably Well
27 Jun 12 164.7 lb Down Reasonably Well
26 Jun 12 165.8 lb Down Reasonably Well
25 Jun 12 167.1 lb Up Reasonably Well
24 Jun 12 163.8 lb Up Reasonably Well
23 Jun 12 163.1 lb Down Reasonably Well
22 Jun 12 165.3 lb Down Reasonably Well
21 Jun 12 165.6 lb Down Reasonably Well
20 Jun 12 166.0 lb Down Reasonably Well
19 Jun 12 166.4 lb Down Reasonably Well
18 Jun 12 169.3 lb Up Reasonably Well
17 Jun 12 166.9 lb Up Reasonably Well
16 Jun 12 165.6 lb Down Reasonably Well
15 Jun 12 166.4 lb Down Reasonably Well
14 Jun 12 168.0 lb Down Reasonably Well
13 Jun 12 169.5 lb Up Reasonably Well
12 Jun 12 166.9 lb Up Reasonably Well
11 Jun 12 165.3 lb Down Reasonably Well
10 Jun 12 165.8 lb Down Reasonably Well
09 Jun 12 167.1 lb Down Reasonably Well
08 Jun 12 167.3 lb Down Reasonably Well
07 Jun 12 168.0 lb Steady Reasonably Well
06 Jun 12 168.0 lb Down Reasonably Well
05 Jun 12 168.4 lb Down Reasonably Well
04 Jun 12 170.4 lb Down Reasonably Well
03 Jun 12 170.6 lb Up Reasonably Well
02 Jun 12 169.1 lb Down Reasonably Well
01 Jun 12 170.2 lb Up Reasonably Well
31 May 12 169.8 lb Down Reasonably Well
30 May 12 172.6 lb Down Reasonably Well
29 May 12 176.1 lb Up Reasonably Well
25 May 12 169.3 lb Up Reasonably Well
24 May 12 169.1 lb Down Reasonably Well
23 May 12 169.8 lb Down Reasonably Well
22 May 12 171.3 lb Down Reasonably Well
21 May 12 172.2 lb Up Reasonably Well
20 May 12 171.5 lb Down Reasonably Well
19 May 12 171.7 lb Down Reasonably Well
18 May 12 172.0 lb Down Reasonably Well
17 May 12 172.2 lb Down Reasonably Well
16 May 12 172.6 lb Down Reasonably Well
15 May 12 172.8 lb Steady Reasonably Well
14 May 12 172.8 lb Down Reasonably Well
13 May 12 173.9 lb Up Reasonably Well
12 May 12 173.3 lb Down Reasonably Well
11 May 12 173.9 lb Down Reasonably Well
10 May 12 175.3 lb Up Reasonably Well
09 May 12 173.5 lb Down Reasonably Well
08 May 12 173.7 lb Down Reasonably Well
07 May 12 174.8 lb Up Reasonably Well
06 May 12 174.4 lb Down Reasonably Well
05 May 12 175.7 lb Down Reasonably Well
04 May 12 175.9 lb Down Reasonably Well
03 May 12 177.5 lb Down Reasonably Well
02 May 12 179.0 lb Up Reasonably Well
01 May 12 178.1 lb Down Reasonably Well
29 Apr 12 178.4 lb Up Reasonably Well
28 Apr 12 175.7 lb Up Reasonably Well
27 Apr 12 173.5 lb Up Reasonably Well
26 Apr 12 173.3 lb Down Reasonably Well
25 Apr 12 174.4 lb Down Reasonably Well
24 Apr 12 175.5 lb Down Reasonably Well
23 Apr 12 177.3 lb Up Reasonably Well
22 Apr 12 174.2 lb Down Reasonably Well
21 Apr 12 174.4 lb Down Reasonably Well
20 Apr 12 175.3 lb Down Reasonably Well
19 Apr 12 176.4 lb Down Reasonably Well
18 Apr 12 177.5 lb Down Reasonably Well
17 Apr 12 178.4 lb Down Reasonably Well
16 Apr 12 181.4 lb Up Reasonably Well
15 Apr 12 177.0 lb Up Reasonably Well
14 Apr 12 173.5 lb Down Reasonably Well
13 Apr 12 175.3 lb Down Reasonably Well
12 Apr 12 176.4 lb Down Reasonably Well
11 Apr 12 177.7 lb Down Reasonably Well
10 Apr 12 179.7 lb Down Reasonably Well
09 Apr 12 180.8 lb Up Reasonably Well
08 Apr 12 177.9 lb Up Reasonably Well
05 Apr 12 175.9 lb Down Reasonably Well
04 Apr 12 176.4 lb Down Reasonably Well
03 Apr 12 179.0 lb Down Reasonably Well
02 Apr 12 179.9 lb Up Reasonably Well
01 Apr 12 178.8 lb Down Reasonably Well
31 Mar 12 179.0 lb Up Reasonably Well
30 Mar 12 177.3 lb Down Reasonably Well
29 Mar 12 177.9 lb Down Reasonably Well
28 Mar 12 178.1 lb Down Reasonably Well
27 Mar 12 180.8 lb Down Reasonably Well
26 Mar 12 183.4 lb Up Reasonably Well
25 Mar 12 181.0 lb Up Reasonably Well
24 Mar 12 179.7 lb Up Reasonably Well
23 Mar 12 177.5 lb Up Reasonably Well
22 Mar 12 177.3 lb Down Reasonably Well
21 Mar 12 179.9 lb Down Reasonably Well
20 Mar 12 181.0 lb Down Reasonably Well
19 Mar 12 183.6 lb Up Reasonably Well
18 Mar 12 181.2 lb Up Reasonably Well
17 Mar 12 177.9 lb Up Reasonably Well
16 Mar 12 177.5 lb Up Reasonably Well
15 Mar 12 175.9 lb Down Reasonably Well
14 Mar 12 177.3 lb Down Reasonably Well
13 Mar 12 178.8 lb Down Reasonably Well
12 Mar 12 181.0 lb Down Reasonably Well
11 Mar 12 183.2 lb Up Reasonably Well
10 Mar 12 183.0 lb Up Reasonably Well
09 Mar 12 179.9 lb Up Reasonably Well
08 Mar 12 179.2 lb Up Reasonably Well
07 Mar 12 177.3 lb Down Reasonably Well
06 Mar 12 178.8 lb Up Reasonably Well
05 Mar 12 177.0 lb Up Reasonably Well
04 Mar 12 176.1 lb Up Reasonably Well
03 Mar 12 175.0 lb Down Reasonably Well
02 Mar 12 175.3 lb Up Reasonably Well
01 Mar 12 174.6 lb Down Reasonably Well
29 Feb 12 176.1 lb Down Reasonably Well
28 Feb 12 176.4 lb Up Reasonably Well
25 Feb 12 172.8 lb Down Reasonably Well
24 Feb 12 174.2 lb Up Reasonably Well
23 Feb 12 171.3 lb Up Reasonably Well
22 Feb 12 168.7 lb Down Reasonably Well
21 Feb 12 170.9 lb Down Reasonably Well
20 Feb 12 171.5 lb Up Reasonably Well
19 Feb 12 170.2 lb Up Reasonably Well
18 Feb 12 170.0 lb Down Reasonably Well
17 Feb 12 170.9 lb Down Reasonably Well
16 Feb 12 171.1 lb Down Reasonably Well
15 Feb 12 171.5 lb Down Reasonably Well
14 Feb 12 172.0 lb Down Reasonably Well
13 Feb 12 173.1 lb Down Reasonably Well
12 Feb 12 174.2 lb Up Reasonably Well
11 Feb 12 172.4 lb Up Reasonably Well
10 Feb 12 171.5 lb Up Reasonably Well
09 Feb 12 170.9 lb Down Reasonably Well
08 Feb 12 171.3 lb Down Reasonably Well
07 Feb 12 172.6 lb Down Reasonably Well
06 Feb 12 173.3 lb Up Reasonably Well
05 Feb 12 172.4 lb Up Reasonably Well
04 Feb 12 171.7 lb Down Reasonably Well
03 Feb 12 172.0 lb Down Reasonably Well
02 Feb 12 173.3 lb Steady Reasonably Well
01 Feb 12 173.3 lb Down Reasonably Well
31 Jan 12 175.0 lb Down Reasonably Well
30 Jan 12 176.1 lb Up Reasonably Well
29 Jan 12 174.2 lb Up Reasonably Well
28 Jan 12 173.5 lb Steady Reasonably Well
27 Jan 12 173.5 lb Down Reasonably Well
26 Jan 12 173.7 lb Down Reasonably Well
25 Jan 12 174.4 lb Down Reasonably Well
24 Jan 12 176.4 lb Down Reasonably Well
23 Jan 12 178.4 lb Up Reasonably Well
22 Jan 12 176.1 lb Steady Reasonably Well
21 Jan 12 176.1 lb Down Reasonably Well
20 Jan 12 177.5 lb Steady Reasonably Well
19 Jan 12 177.5 lb Up Reasonably Well
18 Jan 12 177.3 lb Down Reasonably Well
17 Jan 12 178.1 lb Down Reasonably Well
16 Jan 12 179.5 lb Up Reasonably Well
15 Jan 12 178.8 lb Up Reasonably Well
14 Jan 12 177.7 lb Steady Reasonably Well
13 Jan 12 177.7 lb Steady Reasonably Well
12 Jan 12 177.7 lb Down Reasonably Well
11 Jan 12 179.2 lb Down Reasonably Well
10 Jan 12 180.8 lb Up Reasonably Well
09 Jan 12 179.5 lb Down Reasonably Well
08 Jan 12 180.6 lb Down Reasonably Well
07 Jan 12 182.8 lb Up Reasonably Well
06 Jan 12 179.7 lb Down Reasonably Well
05 Jan 12 182.1 lb Down Reasonably Well
04 Jan 12 182.5 lb Down Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 154.3 lb
Start: 185.2 lb
03 Jan 12 185.2 lb Up Not Applicable


Diet: puncher's own diet
Date Weight How closely followed?
Goal: 138.9 lb
Start: 201.1 lb
03 Jan 12 184.5 lb Up Reasonably Well
30 Dec 11 177.7 lb Up Reasonably Well
29 Dec 11 177.3 lb Down Reasonably Well
28 Dec 11 177.7 lb Down Reasonably Well
27 Dec 11 178.8 lb Down Reasonably Well
26 Dec 11 181.7 lb Up Reasonably Well
25 Dec 11 179.7 lb Up Reasonably Well
24 Dec 11 179.0 lb Up Reasonably Well
23 Dec 11 177.5 lb Up Reasonably Well
22 Dec 11 177.3 lb Steady Reasonably Well
21 Dec 11 177.3 lb Down Reasonably Well
20 Dec 11 178.8 lb Down Reasonably Well
19 Dec 11 179.7 lb Up Reasonably Well
18 Dec 11 179.2 lb Up Reasonably Well
17 Dec 11 177.7 lb Up Reasonably Well
16 Dec 11 177.5 lb Down Reasonably Well
15 Dec 11 177.7 lb Down Reasonably Well
14 Dec 11 177.9 lb Down Reasonably Well
13 Dec 11 180.1 lb Down Reasonably Well
12 Dec 11 183.0 lb Up Reasonably Well
11 Dec 11 182.3 lb Up Reasonably Well
10 Dec 11 177.9 lb Up Reasonably Well
09 Dec 11 176.8 lb Down Reasonably Well
08 Dec 11 178.4 lb Down Reasonably Well
07 Dec 11 179.5 lb Down Reasonably Well
06 Dec 11 181.4 lb Down Reasonably Well
05 Dec 11 184.1 lb Up Reasonably Well
04 Dec 11 181.9 lb Up Reasonably Well
03 Dec 11 179.5 lb Down Reasonably Well
02 Dec 11 179.7 lb Down Reasonably Well
01 Dec 11 179.9 lb Down Reasonably Well
30 Nov 11 180.8 lb Down Reasonably Well
29 Nov 11 183.0 lb Down Reasonably Well
28 Nov 11 184.7 lb Up Reasonably Well
27 Nov 11 183.0 lb Up Reasonably Well
25 Nov 11 180.6 lb Down Reasonably Well
24 Nov 11 181.0 lb Up Reasonably Well
23 Nov 11 180.8 lb Down Reasonably Well
22 Nov 11 181.2 lb Down Reasonably Well
21 Nov 11 182.8 lb Up Reasonably Well
20 Nov 11 181.7 lb Up Reasonably Well
19 Nov 11 179.5 lb Down Reasonably Well
18 Nov 11 179.9 lb Up Reasonably Well
17 Nov 11 179.7 lb Down Reasonably Well
15 Nov 11 180.8 lb Down Reasonably Well
14 Nov 11 181.4 lb Up Reasonably Well
13 Nov 11 179.9 lb Up Reasonably Well
12 Nov 11 177.0 lb Down Reasonably Well
11 Nov 11 177.3 lb Down Reasonably Well
10 Nov 11 177.5 lb Down Reasonably Well
08 Nov 11 180.8 lb Down Reasonably Well
07 Nov 11 181.9 lb Up Reasonably Well
06 Nov 11 180.6 lb Up Reasonably Well
05 Nov 11 178.4 lb Up Reasonably Well
04 Nov 11 177.0 lb Down Reasonably Well
03 Nov 11 177.7 lb Down Reasonably Well
02 Nov 11 179.2 lb Down Reasonably Well
01 Nov 11 180.1 lb Down Reasonably Well
31 Oct 11 181.4 lb Up Reasonably Well
30 Oct 11 180.8 lb Up Reasonably Well
29 Oct 11 178.4 lb Steady Reasonably Well
28 Oct 11 178.4 lb Down Reasonably Well
27 Oct 11 179.7 lb Up Reasonably Well
26 Oct 11 179.5 lb Down Reasonably Well
25 Oct 11 180.1 lb Down Reasonably Well
24 Oct 11 181.2 lb Up Reasonably Well
23 Oct 11 181.0 lb Up Reasonably Well
22 Oct 11 180.3 lb Down Reasonably Well
21 Oct 11 181.2 lb Down Reasonably Well
20 Oct 11 182.3 lb Up Reasonably Well
19 Oct 11 181.7 lb Down Reasonably Well
18 Oct 11 182.8 lb Steady Reasonably Well
17 Oct 11 182.8 lb Up Reasonably Well
16 Oct 11 182.3 lb Down Reasonably Well
15 Oct 11 182.8 lb Up Reasonably Well
14 Oct 11 181.9 lb Up Reasonably Well
13 Oct 11 181.0 lb Down Reasonably Well
12 Oct 11 182.1 lb Down Reasonably Well
11 Oct 11 182.5 lb Down Reasonably Well
10 Oct 11 183.2 lb Down Reasonably Well
09 Oct 11 184.3 lb Up Reasonably Well
08 Oct 11 182.8 lb Down Reasonably Well
07 Oct 11 183.2 lb Up Reasonably Well
06 Oct 11 182.8 lb Down Reasonably Well
04 Oct 11 184.3 lb Down Reasonably Well
03 Oct 11 186.3 lb Up Reasonably Well
02 Oct 11 184.5 lb Down Reasonably Well
01 Oct 11 184.7 lb Up Reasonably Well
30 Sep 11 184.5 lb Down Reasonably Well
29 Sep 11 185.0 lb Down Reasonably Well
28 Sep 11 186.3 lb Down Reasonably Well
27 Sep 11 187.0 lb Down Reasonably Well
25 Sep 11 188.1 lb Up Reasonably Well
24 Sep 11 187.2 lb Down Reasonably Well
23 Sep 11 187.6 lb Up Reasonably Well
21 Sep 11 187.0 lb Down Reasonably Well
20 Sep 11 188.9 lb Down Reasonably Well
19 Sep 11 190.3 lb Up Reasonably Well
18 Sep 11 188.7 lb Up Reasonably Well
17 Sep 11 188.5 lb Down Reasonably Well
16 Sep 11 189.2 lb Up Reasonably Well
15 Sep 11 188.9 lb Down Reasonably Well
14 Sep 11 190.0 lb Down Reasonably Well
13 Sep 11 192.5 lb Down Reasonably Well
12 Sep 11 195.1 lb Up Reasonably Well
11 Sep 11 191.4 lb Up Reasonably Well
10 Sep 11 189.2 lb Steady Reasonably Well
09 Sep 11 189.2 lb Down Reasonably Well
08 Sep 11 190.7 lb Down Reasonably Well
07 Sep 11 191.6 lb Down Reasonably Well
06 Sep 11 193.6 lb Down Reasonably Well
05 Sep 11 194.2 lb Up Reasonably Well
04 Sep 11 192.9 lb Down Reasonably Well
02 Sep 11 194.7 lb Up Reasonably Well
01 Sep 11 194.0 lb Down Reasonably Well
31 Aug 11 194.4 lb Up Reasonably Well
30 Aug 11 192.7 lb Down Reasonably Well
29 Aug 11 193.8 lb Up Reasonably Well
28 Aug 11 193.1 lb Down Reasonably Well
27 Aug 11 194.9 lb Up Reasonably Well
26 Aug 11 194.0 lb Down Reasonably Well
25 Aug 11 194.7 lb Down Reasonably Well
24 Aug 11 195.6 lb Down Reasonably Well
23 Aug 11 197.1 lb Down Reasonably Well
22 Aug 11 201.1 lb Start Reasonably Well

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puncher's Recent Activity

puncher's Own Activity

puncher recorded a Weight Entry at 144.0 lb.
puncher recorded a Weight Entry at 144.2 lb.
puncher supported Valeriashhh's Journal Entry.
puncher supported chebakova.maria's Journal Entry.

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Other Member Diet Recent Activity

gymxbrandon recorded a Weight Entry at 185.2 lb.
dboza supported wannabhealthier's Journal Entry.
Tigrena recorded a Weight Entry at 172.8 lb.
AlanJ.Garza recorded a Journal Entry and a Weight Entry at 208.0 lb.
wondercripple recorded a Weight Entry at 212.3 lb.
moogiemynes supported Christmastee's Journal Entry.
deacon54 recorded a Weight Entry at 232.6 lb.
brookofmirkwood commented on Miraculum's Journal Entry.