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You know the mouthwash commercial "The burn means its working." I can say the same thing about exercising, lol. I worked out hard yesterday. The faster my music went the harder I worked out. Who knew? lol.
Diet Calendar Entry for 22 February 2008:
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1359 kcal
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Fat: 41.52g | Prot: 39.69g | Carb: 216.07g.
Breakfast: blueberry muffin. Lunch: applesauce, cream corn, Chicken drumstick meat and skin (broilers or fryers). Dinner: key lime pie, Lasagna with meat and sauce entree (frozen), garlic bread. Snacks/Other: banana, carrots. more...
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